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Longevity doesn't mean not eating overnight dishes.
Those who love health care don't necessarily live long, and longevity doesn't mean not eating overnight dishes.

My grandmother, a veteran cadre, is 9 1 year old this year. She just likes to eat braised pork ribs. It takes five days to finish a bowl of braised pork ribs, and it is hot every day.

Besides braised ribs, she also likes fried noodles.

After eating supper for decades, grandma is still alive.

However, there are four kinds of overnight dishes that she resolutely refuses to eat.

mushroom

Mushrooms belong to a kind of fungus food, and the nitrite content in mushrooms is not low.

Once the mushroom is cooked, it will be put on the next day, and we will use it to heat it, which will easily lead to excessive intake of nitrite and affect our health.

potato

Potatoes are also not conducive to reheating, because if you wait until the next day, there will already be many bacteria. Even if heated at high temperature, it can't kill them all. Eating too much is easy to let the body enter bacteria.

Warm egg

Because cooking time is not enough and sterilization is not complete, the growth of germs will be intensified overnight.

spinach

After the spinach is heated again, this substance will be converted into nitrite through chemical reaction, and we know that nitrite itself is carcinogenic. "

Excessive harmful elements in a substance will cause discomfort and endanger people's health.

Whether a person can live a long life depends on whether she can fill in the shortcomings.