Can chicken liver be used as soup?
Chicken liver can certainly be used as soup! Recommend a delicious one: chicken liver and tomato porridge.
Ingredients: 50g rice, chicken liver 1 piece, tomato 1 piece, 2 slices of ginger, a little oil and a little salt.
working methods
1. Wash the rice, add enough water to the pot to boil, add the rice and cook it into rice porridge with low heat;
2. Wash the chicken liver, put it in a bowl, steam it for 15 minutes, take it out after it is cooked, and press it into mud with a spoon;
3. Wash the tomatoes, put them on the epidermis, blanch them in a boiling water pot, remove and tear off the epidermis, and cut them into dices;
4. Add chicken liver paste and diced tomatoes to the cooked rice porridge, then cook for 1 min, add salt and oil and stir well.
Can chicken liver lose weight?
Chinese medicine believes that chicken liver is sweet and bitter, slightly warm, salty and non-toxic, and enters the liver and kidney meridians; Can tonify liver and kidney, prevent miscarriage, stop bleeding and replenish blood; Indications: liver deficiency and dark eyes, malnutrition in children, fetal leakage in women and night blindness. But for weight loss, there is no obvious effect, and chicken liver belongs to animal viscera, with high cholesterol content, which is not suitable for eating more.
How to make chicken liver delicious?
Saute chicken liver
Chicken liver, carrot, green pepper, dried red pepper
working methods
1, chicken liver blanched, sliced,
2. Cut carrots and green peppers.
3. wok, add dried red peppers, stir fry, add carrots and stir fry.
4. Then add chicken liver, cooking wine and salt and stir fry for a few minutes.
5. finally, add the green pepper and take it out of the pot.
How to choose chicken liver
First of all, smell the smell, fresh meat, bad fish smell and other smells. Secondly, chicken liver is natural and elastic, and the old one is dry after losing water. Then, look at the color, healthy cooked chicken liver is reddish, khaki and gray, which are all normal; Black is either not fresh or the sauce is overflowing; Bright red is to attract customers. The more natural the color, the more secure it is.