Current location - Health Preservation Learning Network - Health preserving class - Where is massage good for the heart? Heart massage method
Where is massage good for the heart? Heart massage method
5 Shaohai point-Yixin Anshen point Shaohai is the blood of the heart meridian with hands and little yin, which means that all parts of the heart meridian converge at this point through water. Massage with little sea can benefit the heart and soothe the nerves, clear away heat, regulate qi and dredge collaterals, and is suitable for the treatment of heartache, elbow and arm contracture, headache, chest and hypochondriac pain and other symptoms. Pressing this acupoint with thumb and abdomen for 1-3 minutes each time and persisting in massage every day can relieve pain and keep away from all kinds of neuralgia.

Acupoint positioning: wrinkle removal, when the inner end of elbow transverse stripes is at the midpoint of the connecting line with the medial epicondyle of humerus.

6 Jiquan Point-Heart Health Care Point Jiquan Point belongs to the heart meridian of hand deficiency and is the starting point of the heart meridian. It occupies the highest position in the meridian points of the heart. Dajiquan point has excellent heart health care function, and can play a preventive and health care role in heart diseases such as coronary heart disease and cor pulmonale. The usage is to press the tip of thumb on the acupoint to rebound the acupoint for 3-5 minutes, depending on the feeling of local pain or numbness.

Location of acupoints: axilla, axilla center and axilla artery pulsation.