First, the face is dull and has peach blossoms.
Pharmacological analysis shows that peach blossom contains organic compounds such as kaempferol, coumarin and trilobite glycoside, which can dredge meridians, improve blood circulation, promote skin nutrition and oxygen supply, and moisturize skin. Chinese medicine believes that peach blossoms benefit water, relieve constipation and promote blood circulation. Therefore, whether it is for external use or oral use, peach blossom has a good beauty effect.
Health care method: Take 250 grams of peach blossom and 30 grams of angelica dahurica, soak them in 1000 ml liquor for 30 days, and drink 15 ~ 30 ml in the morning and evening. At the same time, pour a little on your hand, rub it with your palms until the palms are hot, and rub your face back and forth, which has a good effect on facial pigments such as chloasma, dark spots and gloomy complexion.
Second, use chrysanthemum to purge fire and improve eyesight.
It is recorded in Compendium of Materia Medica that Flos Chrysanthemi Indici has the functions of clearing away heat and toxic materials, purging fire, improving eyesight, relieving sore throat and soothing liver. According to modern research, the reason why Chrysanthemum indicum can "clear the orifices and promote the circulation of qi" is that it contains a small amount of volatile oil such as borneol, camphor and chrysanthemum oil ketone.
Health care method: go to the Chinese medicine shop to buy dried wild chrysanthemum, put it in the pillowcase with the day lily and sew it up. Pillows made of wild chrysanthemums can not only improve your eyesight when you wake up, but also make you feel comfortable and happy. At the same time, you can also make a small medicine pillow and put it in the car, which can not only relieve driving fatigue, but also make the car smell of chrysanthemum.
Third, toothache and bad breath use osmanthus.
Fresh osmanthus fragrans not only smells rich and sweet, but also has certain medicinal value. Osmanthus fragrans is mainly used as medicine because it has the effects of dispelling cold, resolving phlegm and promoting fluid production, so it is used for cough, excessive phlegm, toothache, bad breath and other discomfort.
Health care method: put fresh osmanthus into a vessel and add some salt to marinate, which can make the taste more intense. Then use sugar "honey" for one night to make osmanthus sauce; Use 3 grams of osmanthus seeds, rinse your mouth with decoction, 3 times a day, which helps to get rid of bad breath; 50 grams of osmanthus skin and 20 grams of Eucommia ulmoides. Add water and decoct. 10 minutes can stop toothache.
Fourth, jasmine is not suitable for the stomach.
Jasmine is sweet in taste and warm in nature, which contributes to the digestion and absorption of the stomach, relieves stomachache and has a good curative effect on diarrhea and abdominal pain. So jasmine tea is called stomach-protecting tea. In addition, jasmine also has the function of calming the spirit, which can make people feel calm, relieve tension and make people feel fresh and comfortable.
Health care method: If you feel poor digestive function, you can use hot milk to soak flowers to make jasmine milk tea, which tastes dark and has a good auxiliary effect. In addition, if the eyes are red and swollen and shed tears in the wind, you can smoke and wash them with appropriate amount of jasmine soup; Or 9 grams of honeysuckle and 6 grams of chrysanthemum are decocted in water; If there is pain after fracture, the jasmine root can be mashed, fried with wine and wrapped in the affected area.
Fifth, use roses to promote blood circulation and regulate menstruation
Chinese rose has the function of promoting blood circulation and regulating menstruation, and is mainly used to treat discomfort such as irregular menstruation, chest and abdomen pain, boredom and vomiting caused by liver depression and blood stasis. Flowers can be used directly, or semi-open flowers can be picked in summer and autumn, dried in the sun, dried in the shade or dried for later use.
Health care method: Take fresh rose petals 100g, flour 400g, 3 eggs, milk 200g, sugar 100g, a pinch of refined salt, salad oil 50g and baking powder. Add sugar and milk to eggs, stir well, then add flour, oil, salt and baking powder, stir into batter, soak petals in sugar for half an hour, add batter, and fry in 50% hot oil. Long-term consumption can soothe the liver and relieve depression, promote blood circulation and regulate menstruation, and is suitable for prolonged menstruation caused by blood stasis. In addition, 9 grams of Chinese rose and 9 grams of motherwort can relieve dysmenorrhea by decocting in water.
Six, breast hyperplasia with roses
The rose, which symbolizes love, has a strong fragrance, has the effects of regulating qi, relieving depression and removing blood stasis, and can alleviate the problems of hyperlipidemia, stagnation of liver qi, disharmony between qi and blood, hyperplasia of mammary glands, breast pain, irregular menstruation and low female hormone secretion.
Health care method: Because the fragrance of roses is volatile, it is very suitable for hot water bath. Putting a pool of bath water and sprinkling rose petals can balance and moisturize tired skin and relieve tension; If you want to lose weight, moisturize and beautify, you might as well brew 3 ~ 5g of processed flower buds with boiling water for 5 minutes, add sugar or honey, and then mix with any kind of tea you like. And the secret recipe of boiling rose buds with brown sugar. The method is as follows: add about 500 grams of clear water to1000 grams of rose bud, boil for 20 minutes, filter to remove flower residue, then boil into thick juice, and add 500- 1000 grams of brown sugar to boil into paste, which has the effects of nourishing blood and benefiting qi.