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Eight kinds of American ginseng autumn health tea
Eight kinds of American ginseng autumn health tea

Yin Meili

American ginseng rose tea: American ginseng 2g, rose 2g, practice: directly brewed with hot water. Beauty beauty, fireflies can stop the pain.

Yangtongmai

Panax quinquefolium and panax notoginseng tea: panax quinquefolium 1g, panax notoginseng1g. Practice: grind the two materials into powder, mix and stir 1g every day, and take them with warm water. Supplementing qi, nourishing yin, and promoting the production of gold.

Invigorate qi and refresh oneself.

American ginseng and Ophiopogon japonicus tea: American ginseng 5g, Ophiopogon japonicus 10g. Practice: directly soak in hot water. Dry mouth and low immunity.

Bulan beauty

American ginseng: 3 grams of red date tea American ginseng, 2 red dates. Practice: soak the ingredients in boiling water for 10 minute, and then drink it after the water is warm. Strengthening spleen, benefiting qi and nourishing yin.

Improve your complexion.

American ginseng longan tea: American ginseng 3g, longan 8g. Practice: brew with boiling water and soak for 10 minute. Jin Run's birthday is relaxing.

Beauty and eyesight

American ginseng and wolfberry tea: 3 grams of American ginseng and 6 grams of medlar. Practice: pour into a health pot and stew for 10 minute. Nourishing gan is very nourishing.

Nourishing yin and feeling

American ginseng and Dendrobium tea: American ginseng 3g, Dendrobium 5g. Practice: pour into a health pot and stew for 10 minute. Invigorate qi and refresh oneself.

tonifying qi

American ginseng and astragalus tea: American ginseng 5g, astragalus 10g. Practice: add 500ml of water, brew for 10 minute and drink. The heart is swollen and brightens the complexion.