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How to massage the acupoints of the spleen and stomach?
The acupoints of spleen and stomach massage are concentrated in the acupoints of spleen meridian and stomach meridian, especially Zusanli point. Regular massage will receive unexpected health care and health preservation effects.

Hidden white

The inside of the big toe is far from the toe, which is 0. 1 inch away from the toenail.

Abdominal distension, bloody stool, hematuria, menorrhagia, metrorrhagia, madness, dreaminess, and convulsion.

The Great Capital-Beijing

The medial edge of the foot is a red and white intermuscular depression in front of the big toe joint (No.65438 +0 metatarsophalangeal joint).

Abdominal distension, stomachache, indigestion, diarrhea, constipation, fever and anhidrosis.

Taibai

The medial edge of the foot, that is, the red and white intermuscular depression behind the toe joint (No.65438 +0 metatarsophalangeal joint).

Stomach pain, abdominal distension, weight, bowel sounds, diarrhea, constipation, hemorrhoids, beriberi.

Gongsun

The medial edge of the foot is below the front of the metatarsal base of 1.

Stomach pain, abdominal pain, vomiting, dyspepsia, diarrhea, dysentery

Shangqiu

Anterolateral depression of medial malleolus of foot, midpoint of connecting line between scaphoid tubercle and medial malleolus.

Abdominal distension, constipation, diarrhea, jaundice, indigestion, ankle pain.

Sanyinjiao

The medial leg is 3 inches above the top of the medial ankle of the foot and behind the medial edge of the tibia.

Abdominal distension, diarrhea, irregular menstruation, excessive leucorrhea, yin rigidity, infertility, nocturnal emission, impotence, hernia, foot paralysis, beriberi, insomnia.

Leakage valley

On the inside of the calf, when the connecting line between the medial malleolus tip of the foot and Yinlingquan is 6 inches above the medial malleolus tip and behind the medial edge of the tibia.

Abdominal distension, bowel sounds, dysuria, nocturnal emission, deviation, chills in legs and knees, swelling and pain in feet and ankles.

Ground machine

When the inside of the calf and the tip of the medial ankle of the foot are connected with Yinling Spring, it is 3 inches below Yinling Spring.

Abdominal distension, diarrhea, edema, dysuria, nocturnal emission, irregular menstruation.

Yinlingquan

The medial leg, when the medial tibial condyle is pressed under the back.

Abdominal distension, edema, jaundice, urinary retention, urinary incontinence and knee pain.

sea of blood

Bend your knees, 2 inches above the medial end of the patella base on the inner thigh, as the protrusion of the medial head of quadriceps femoris.

Irregular menstruation, uterine bleeding, amenorrhea, addictive rash, eczema, inner thigh pain.

Jimen

On the inner thigh, when the blood sea is connected with the punching door, it is 6 inches above the blood sea.

Dysuria, enuresis, groin swelling and pain

Chongmen

Lateral inguinal region, 3.5 inches from the midpoint of the superior margin of pubic symphysis, lateral part of external iliac artery.

Abdominal pain, diarrhea, hernia, leucorrhea, metrorrhagia.

Fushe

When the lower abdomen and umbilicus are 4 inches, it is 4 inches above the blunt door and 0.7 inches away from the anterior midline.

Abdominal pain, accumulation, hernia

Abdominal node

Lower abdomen, under the great transverse direction 1.3 inches, 4 inches from the anterior midline.

Pain around navel, abdominal cold diarrhea, colic

Abdominal sadness

Upper abdomen, 3 inches above the umbilicus and 4 inches from the anterior midline.

Dyspepsia, navel abdominal pain, bloody stool, constipation.

Daheng

Abdomen, 4 inches from navel.

Diarrhea, constipation, abdominal pain

cibarium

The side of the chest, when the fifth intercostal space, is 6 inches from the anterior midline.

Chest and hypochondriac branches are full, abdominal distension and edema, and nausea due to suffocation.

Tianxi

The lateral part of the chest, when the fourth intercostal space, is 6 inches from the anterior midline.

Chest pain, cough with adverse qi, breast carbuncle

Xiongxiang town

The side of the chest, as the third intercostal space, is 6 inches from the anterior midline.

Full chest and hypochondriac branches lead to chest and back pain and difficulty in rollover.

Zhou Rong

The side of the chest, as the third intercostal space, is 6 inches from the anterior midline.

Chest and ribs are full, I can't eat, and my cough is uncomfortable.

bag

Lateral chest, axillary midline, sixth intercostal space.

Chest and hypochondriac pain, asthma, general pain, weakness of limbs.

① It starts at the nasal side (will greet the fragrance), ② it will be at the nasal root, and the foot will be near the temple (will be clear), ③ it will descend along the lateral side of the nose (with tears and four whites), enter the maxillary sulcus (giant jaw), and then come back to the maxilla side (base) to surround the lips (people), and then descend to the chin-lip sulcus. (4) Retracting along the mandibular artery (ocean), then along the mandibular angle (buccal car), in front of the upper ear (Xiaguan), through the zygomatic arch (Shangguan, Li Ling, epiglottis), along the hairline (measured by cephalometry), to the middle part of the forehead and skull (Shenting).

A branch of the neck: ⑤ From front to bottom, it passes through the carotid artery (human body welcomes guests), along the throat (stagnant water, air chamber, once said to be Dazhui), ⑤ into the pelvic cavity (supraclavicular fossa), ⑤ through the diaphragm, belonging to the stomach (epiglottis, middle wrist) and scattered in the spleen.

(8) Trunk of laity: from the supraclavicular fossa (lack of basin) downward, through the breast (air door, warehouse, house, false window, breast, breast root), and both sides of the umbilicus downward (impassable, full, beam door, closed door, Taiyi, sliding door, Shu Tian, wailing, giant, waterway and homing).

Expert branch: ⑨ From the appetite, along the abdomen, and ⑩ before the inguinal artery meets. —— From here, it descends through the front of hip joint (vertebra pass) to quadriceps femoris carina (Futu, Yin Shi, Liang Qiu), descends to the middle of patella (calf nose), ⑾ goes along the lateral side of tibia (Zusanli, upper giant deficiency, lower giant deficiency), descends to the instep (Xiexi, Chongyang) and enters the middle toe.

Leg branch: ⑿ From the branch three inches below the knee (Zusanli) (Fenglong), it goes down into the lateral toe seam of the middle toe and goes out of the end of the middle toe.

Dorsal branch of foot: [13] Self-sufficient dorsal (Yang-rushing) branch, which enters the suture of big toe and exits the end of big toe (connected with Taiyin Spleen Meridian).

Among them, Zusanli is an important acupoint, located in the depression below the knee and patella. Regular massage can promote metabolism and prolong life.