Nowadays, due to the harm of various factors, it is very easy to cause discomfort at the digestive tract level, and gastrointestinal pain is a common occurrence for many people. Some of them are caused by bacterial infections, which may worsen. You can also improve the effect according to some diet therapies. What can people with gastrointestinal pain eat? What food can treat stomachache?

The first is Gan Song porridge.

First, fry Gan Song, then remove the residue and cook the organic rice into porridge. When it's almost perfect, add Gan Song juice and boil it a little before drinking. This kind of porridge tastes good, and it can achieve practical results in soothing the liver and regulating qi, strengthening the spleen and nourishing the stomach, and promoting digestion. It is suggested that people with gastrointestinal pain can drink a small bowl every day.

Second, stir-fried beef with cactus

Cut cactus into filaments, cut beef and mutton into pieces, stir fry together, and add a certain amount of seasoning. Among them, cactus has the practical effects of clearing heat and fighting Helicobacter pylori, while beef and mutton are beneficial to avoid spleen and stomach deficiency and cold, and the combination of the two can have the effects of invigorating qi and promoting blood circulation. It is especially suitable for people suffering from gastritis, duodenal ulcer and acid reflux.

Third, white pepper pork tripe soup

Wash the pork belly constantly, put the white pepper into the pork belly, tie it tightly with thread after use, add cold water and cook it for one hour until the pork belly is completely soft and rotten, and then add a certain amount of seasoning to finish. Pepper can achieve the actual effect of Peng Zhong, removing gas and toxic substances. Combined with pig's small belly, the improvement effect is very significant for patients with bloating and pain caused by spleen and stomach weakness.

Fourth, yam, lily and red date porridge.

Cooking porridge with yam, lily, jujube, coix seed and rice can achieve the effects of clearing away heat and toxic materials, removing dryness and nourishing yin, strengthening spleen and nourishing stomach. Suitable for people who often have stomachache, dry mouth and thirst, and are thin. There are not a few things suitable for people with gastrointestinal pain. The recipes described in detail above can be used selectively, which can improve the curative effect for patients with less obvious illness. However, if the gastrointestinal pain is significant and lasts for a long time, don't take any chances. Go to the hospital clinic early for gastroscopy and colonoscopy.