Effect and function of baby pumpkin millet porridge Pumpkin millet porridge is a common health porridge, which has many effects and is very beneficial to the stomach. Chinese medicine believes that pumpkin is warm, sweet, non-toxic into the spleen and stomach, and has the effects of transport, detoxification, relieving cough and asthma, diuresis and laxative. Modern medical research also believes that pumpkin is rich in pectin and vitamins, as well as a lot of dietary fiber, which can strengthen gastrointestinal peristalsis, help digestion, and have the effect of clearing heat and detoxifying. Millet can not only tonify the spleen and stomach and kidney, but also has a good effect of calming the heart and nourishing yin, which is also good for patients with diarrhea, vomiting, indigestion and diabetes. Therefore, pumpkin millet porridge has a good effect of invigorating spleen, tonifying kidney and benefiting qi, and is suitable for most people to eat. But if nutrition porridge, as a baby, can only eat in moderation, not as the staple food of all meals.

Because the baby is in the rapid growth stage of the body, it needs a lot of nutrients such as protein and fat, but pumpkin millet porridge lacks these nutrients. If eaten for a long time, it may cause malnutrition and affect the baby's growth and development. The baby's nutritious meal should not only be delicious, but also pay attention to the intake of protein and other nutritional elements, and be as colorful as possible, so that the baby can develop healthily.

Drink pumpkin millet porridge all day, what effect will it have every day? Pumpkin pulp contains amino acids such as citrulline and arginine, vitamins such as carotene, vitamin B and ascorbic acid (vitamin C), and nutrients such as pentosan and mannitol. In a word, pumpkin, as a coarse grain, contains a wide range of nutrients, not limited to a single ingredient. Pumpkin enters the spleen and stomach meridian. It can tonify the middle energizer, diminish inflammation and relieve pain, detoxify and kill insects.

Efficacy of Xiaomi: Xiaomi, also known as "yellow rice" and "millet", is not only edible, but also has the functions of clearing away heat and quenching thirst, nourishing yin and invigorating spleen, benefiting kidney and stomach, promoting urination, inducing diuresis and stopping diarrhea, and can also make wine. It is a kind of food and medicine. It is rich in nutrients such as protein, B vitamins and vitamin E, and also contains trace elements such as zinc, copper and manganese. Millet enters the spleen and stomach meridian. This product can tonify spleen and stomach, tonify deficiency, tonify middle kidney, and clear away heat and toxic materials.

Whole grains are the essence of nourishing essence, invigorating qi and nourishing spirit. Millet can replenish vitality, and pumpkin can stimulate islet B cells, which can prevent diabetes to some extent. The combination of the two is a good product for relieving summer heat and nourishing the stomach in summer. Pumpkin millet porridge is good, but don't stop every day! Any good food, if eaten continuously, will be counterproductive! Carotene contained in pumpkin may precipitate, and long-term consumption will lead to yellow skin. Pumpkin and millet are rich in starch and sugar, which can cause flatulence. Pumpkins are warm, which will contribute to damp heat, and those with damp heat and qi stagnation should pay more attention.

Can a one-year-old baby eat pumpkin millet porridge?

Millet and pumpkin porridge can only be eaten when the baby is one and a half years old, but it should be noted that lean meat and pumpkin are particularly rotten, which is particularly weak compared with the baby's gastrointestinal digestion.