Pelvic anteversion is a pathological phenomenon of pelvic position deviation, and the correct pelvic position leans forward at a certain angle. The most obvious symptom of pelvic forward tilt is kyphosis of hip joint, waist-hip ratio, body mass index value and weight are all in the normal range, and the lower abdomen is still kyphosis.
The way to correct pelvic anteversion is to do a book stepping test: barefoot, with the forefoot stepping on a 20 mm thick book and the heel stepping on the ground. Feel whether the center of gravity has moved backward, whether the waist is straighter than usual, and whether the symptoms have been alleviated. The longer the better.