Pig blood: The average content of protein is 74%, which is 4 times that of pork and 5 times that of eggs. It is a high-quality complete protein (containing 8 essential amino acids). Pig blood also contains a certain amount of lecithin and iron, as well as various trace elements needed by the human body. Heme provided by pig blood is more easily absorbed and utilized by human body than iron provided by other ferrous salts.
Seven Benefits of Eating Pig Blood to Enrich Blood, Clear Lung and Strengthen Body;
1, the iron content in pig blood is very high, and it exists in the form of heme iron, which is easy to be absorbed and utilized by human body. Children in the growing period and pregnant or lactating women eat more dishes with animal blood, which can prevent iron deficiency anemia and effectively prevent middle-aged and elderly people from suffering from coronary heart disease and arteriosclerosis.
2, it has anti-cancer effect. Medical practice has proved that the trace element cobalt in pig blood can prevent the growth of malignant tumors. Scientists isolated a 1 substance named "trauma hormone" from pig blood, which can remove necrotic and damaged cells and act on injured tissues to gradually heal them and restore their normal functions. This is hard to get in other foods.
3. It can resist aging. Pig blood contains many phospholipids, which can increase the amount of acetylcholine and make the connection between nerve cells rapid, thus improving people's memory. Therefore, patients with early Alzheimer's disease should eat more pig blood.
4, pig blood contains vitamin K, which can promote blood coagulation, so it has hemostatic effect.
5. Pig blood can also provide a variety of trace elements for human body, which is beneficial to the aftercare of malnutrition, kidney diseases and cardiovascular diseases, and can be used to treat dizziness, vomiting blood, epistaxis, metrorrhagia, traumatic hemorrhage, convulsion and epilepsy.
6. In addition, pig blood can also remove the harm of dust and harmful metal particles in the human body; Modern medical research has found that protein in pig blood, after being decomposed by gastric acid, can produce a substance that can disinfect and moisten intestines. This substance can react with dust and harmful metal particles entering the human body, and then take these harmful substances out of the body through excretion, which is called "scavenger" of human pollutants. Therefore, eating pig blood often can excrete harmful substances from the body.
7. For friends who are losing weight, pig blood is undoubtedly an excellent food, because it is rich in iron, which can prevent friends who are losing weight from losing weight to anemia.
Four types of people are particularly suitable for eating more animal blood:
1. People with excessive blood loss: It is recommended that female friends eat more animal blood after menstruation.
2. Children with partial eclipse: When children don't want to eat, they can drink animal blood and put some ingredients, such as yellow wine, codonopsis pilosula, minced meat, ginger slices, orange peel and red dates. It tastes good.
3. Pregnant women, lying-in women and lactating women in the middle and late stages.
4. Women with menopausal syndrome.