2. burdock tea is a kind of tea with Chinese herbal medicine burdock root as raw material, which contains protein, vitamins, calcium, phosphorus and other nutrients. Has the effects of clearing away heat and toxic materials, beautifying and slimming, and enhancing immunity. Can be brewed repeatedly. Generally speaking, it can be brewed for 3-5 times, and it is recommended to brew for 3 times, the first 60s, the second 20s and the third 30 s.

3. When drinking burdock tea, it should not be mixed with other teas, so as not to destroy the efficacy and affect the absorption of nutrients. In addition, the soaked burdock can be eaten directly and fully absorb nutrition.

4. burdock tea should not be eaten for a long time. On the one hand, burdock root is a kind of Chinese herbal medicine, which has certain side effects; On the other hand, burdock root is cold and harmful to health. It is generally recommended to drink 2-3 times a week.

5. burdock tea has a certain effect on lowering blood pressure, but patients with hypotension need to take it intermittently, so as not to be harmful to health. It is recommended to take it under the guidance of a doctor.