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What is better for the elderly to eat for health?
First, massage chairs Now people's living conditions are getting better and better, and the life of the elderly after retirement has become more abundant. Therefore, they pay more attention to health preservation and naturally hope that they can live a long and healthy life. For the elderly, it is naturally the best to do more massage at ordinary times, so if you go home for the New Year, you might as well buy a massage chair for your elders, which is undoubtedly one of the best choices. Sticking to massage every day can relax muscles and activate collaterals, which can be used not only by the elderly, but also by others at home. Very practical and healthy. Second, the electric foot massager knows that there are many acupuncture points on the soles of our feet, which are basically connected with various organs of our body. For healthy people, they often do pedicure or massage the soles of their feet. Especially for the elderly, pressing feet can relax and activate muscles, which is beneficial to the health of various organs of the body and will make you look better and more energetic every day. So at this time, you might as well buy an electric foot massager for the elderly and massage the soles of your feet at home every day. The effect is still very good. Third, soaking feet in wooden barrels I believe that many people know that soaking feet can have a very good health care effect, so many people insist on soaking feet before going to bed every night, and they will also put some medicinal materials in the water for soaking feet to play a better health care effect. In fact, many people use some plastic pots to soak their feet. In fact, wooden barrels can not only keep the water temperature, but also have better health care effects. Therefore, it is suggested to buy a wooden bucket for soaking feet for the elderly, which is cheap and the key is good health care effect.