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Steamed food is healthy
Winter is a good time to keep fit. Some simple tricks can warm your heart and stomach and make your winter warmer. Below, we will introduce you to a few simple health tips.

Radish and onion soup

A radish, six shallots,15g ginger, simply boiled into a bowl of soup, and even the dregs were drunk together, which warmed the heart and stomach.

Steamed radish with honey

Cut the radish into pieces, add 30 grams of honey, 5 white peppers and 2 grams of ephedra, and steam for half an hour to enjoy. It is a sweet care in winter.

Steamed fresh pears and Fritillaria

500 grams of fresh pears, 6 grams of fritillary bulb powder and 30 grams of sugar. Pears are filled with these ingredients and steamed in the morning and evening to nourish the whole winter.

Soybean milk beverage

Soak soybeans in ground juice, add rock sugar after boiling, and drink a bowl on an empty stomach every morning to start a full day!

Luohan fruit tea

Chop up Siraitia grosvenorii and drink it, or boil it and add rock sugar, three times a day, one tablespoon each time, to make your voice sweeter and your life more moist.

Mix kelp and rock sugar

500 grams of kelp cooked, mixed with 500 grams of rock sugar, soaked in fruit juice twice a day, a small bowl each time, endless aftertaste of the ocean.