What should we pay attention to in hypothyroidism diet?
Avoid eating food with goiter: the dietary principle of hypothyroidism patients is not to eat Chinese cabbage, cabbage, cabbage, rape, cassava, walnuts and other foods, so as not to cause goiter. 2. Restrict fat and high cholesterol diet: Patients with hypothyroidism are often accompanied by hyperlipidemia, which is more obvious in primary hypothyroidism. Fat diet should be restricted. The daily fat supply accounts for about 20% of the total calories, and the diet rich in cholesterol is restricted. 3. Adequate supply of protein: Only when the mass of protein per person per day exceeds 20G can the human protein balance eggs be maintained. Amino acids are the basic components of protein, and about 3% of protein is constantly updated every day. During hypothyroidism, the renewal speed of intestinal mucosa slows down, the secretion glands of digestive juice are affected, the enzyme activity decreases, and the general albumin decreases. Therefore, it is necessary to supplement essential amino acids and protein to improve the condition. 4. Rich nutrition: In order to supplement enough protein and limit the intake of fat and cholesterol, hypothyroidism patients should eat more high-calorie and digestible foods, such as eggs, milk, meat, fish, coriander, apricots, dates and dried prunes.
How can hypothyroidism pregnant women get pregnant correctly?
If a pregnant woman has been diagnosed with clinical hypothyroidism or subclinical hypothyroidism before pregnancy, she should immediately start treatment under the guidance of a doctor, and regularly review the thyroid function and adjust the dose after taking the medicine. Only by reaching the treatment goal as soon as possible can you get pregnant. For those high-risk groups prone to hypothyroidism, such as those with personal or family history of thyroid diseases or autoimmune diseases, those with goiter, those who have undergone thyroid surgery or I 13 1 therapy, and those who have always been positive for thyroid autoantibodies before pregnancy, screening is needed.
Do pregnant women still need to take medicine for hypothyroidism?
Patients with hypothyroidism still need to take medicine after pregnancy, and should be treated with L-T4 at the suggestion of a specialist. Dose often needs to be increased by about 25%-30% with the increase of gestational age. It is best to take medicine on an empty stomach in the morning. If you vomit on an empty stomach in the early pregnancy, you can postpone taking it until there is no nausea and vomiting. The whole pregnancy needs regular monitoring, once a month in the first half of pregnancy (1~20 weeks) and once every two months in the later period. According to the therapeutic goal of serum TSH, the dosage was adjusted in time under the guidance of a doctor. The postpartum dose of L-T4 in hypothyroid women should be reduced to the pre-pregnancy level, and the serum TSH level should be rechecked 6 weeks after delivery to adjust the L-T4 dose. If thyroid hormone replacement is insufficient during pregnancy, it may affect the neuro-intellectual development of the fetus and increase the risk of premature delivery, abortion, low birth weight, stillbirth and pregnancy-induced hypertension.
In fact, if a woman with hypothyroidism is well controlled during pregnancy, this hypothyroidism can be relieved by herself after delivery. In addition, women with hypothyroidism should pay attention to keeping warm, taking more rest and strengthening protein intake during pregnancy.