Under the guidance of ancient sages, my husband was called a thief with deficiency and evil, and sometimes he avoided it, feeling nothing, obeying the true qi, hiding the spirit inside and preventing illness. It is based on leisure, less desire, peace of mind without fear, perseverance, obedience and desire, and each has his own place. Therefore, eating is beautiful. Let it serve, enjoy its vulgarity and compete with each other. Its people are so simple. Therefore, lust can't satisfy people's eyes, lust can't confuse people's hearts, and fools and wise men are not afraid of things, so it conforms to the Tao. Therefore, those who can be 100 years old every year without losing their actions do not take morality as a danger. (Huang Di Nei Jing Su Wen. Ancient naive theory ")
"Under the guidance of ancient sages, husbands were called' fake thieves' and sometimes avoided them." Ancient sages taught people to avoid external "fake thieves" in time. Because there are three causes of diseases in traditional medicine, one of which comes from external factors, that is, exogenous wind, heat, dampness, dryness and cold.
However, sometimes it is inevitable to encounter evil spirits in life. Strangely, in the same environment, some people will get sick, while others will be fine. Why? The key lies in a person's righteousness. There are two kinds of healthy qi, one is acquired qi and the other is innate qi. The acquired qi is supplemented by diet. Good food can nourish the body without putting a burden on it, and make it full of gas. Therefore, the food you eat must be healthy and nutritious enough to be converted into energy, not waste that is difficult to discharge like trans fats.
The innate qi is the real Yang Qi, and everyone has been in his body since the day he was born. The real Yang Qi will gather in the abdomen. After refining qi to make the innate qi more, you can feel it under the navel, that is, the abdomen. If you continue to practice, you will be able to survive the small Sunday and the big Sunday, and finally fill the whole body.
The healthy qi of the body, part of which flows on the body surface to protect the human body from external evils, is called defending qi, and the other part of which walks in the body to nourish the five internal organs, is called nourishing qi. As long as a person is alive, there is camp spirit and health. Why are some people fine and some people sick immediately after these external factors invade the human body? It depends not only on whether there are enough soldiers in this person's body, but also on whether the commander-in-chief has the ability to command and control this army and let it play the role of guarding the human body. This commander in chief is your heart. From here, you will know why the next sentence of "virtual evil steals the wind, sometimes avoids it" should say "there is no peace, and the true qi will follow."