Efficacy: It plays a great role in improving human immunity and delaying aging.

Chicken porridge

Efficacy: It is suitable for various syndromes such as weakness, deficiency of essence and blood, insufficiency of kidney-qi, postpartum malnutrition, etc.

Walnut porridge

Efficacy: Suitable for the frail elderly and children.

Li Zizhou

Efficacy: Chestnut porridge has the functions of nourishing stomach and kidney, strengthening waist and knees and strengthening bones and muscles. Suitable for middle-aged and elderly people with kidney deficiency, backache, leg weakness and polyuria.

Pumpkin Congee

Efficacy: Pumpkin porridge belongs to warm porridge. Compared with cold porridge such as preserved egg and lean meat porridge, mild pumpkin porridge is easier to meet the needs of human gastrointestinal warmth in autumn.

Jujube and black sesame porridge

Efficacy: This recipe is rich in vitamin B and vitamin E. Drinking more can improve skin elasticity and make skin more delicate and elastic.

Mushroom chicken porridge

Efficacy: Taking this porridge regularly can improve human immunity and reduce the possibility of getting sick.

Grains healthy Zhou

Efficacy: This prescription has good effects of nourishing yin and tonifying kidney, nourishing blood and calming nerves, and protecting the spleen and stomach. Women will look better and better if they regularly take five-grain health porridge.

Sweet potato porridge

Efficacy: sweet potato porridge can treat hematochezia, constipation and night blindness. In addition, sweet potato is rich in vitamin A, which can supplement the vitamin A needed by the body if eaten regularly.