A cigarette after a meal is prone to gastritis.
Smoking after meals is harmful because the blood circulation in the digestive tract is strong after meals, and there are many harmful substances in the inhaled smoke. At the same time, toxic substances in smoke can inhibit the secretion of trypsin, thus hindering the digestion and absorption of food. In addition, smoking after meals can also promote the increase of bile secretion, which may lead to bile gastritis.
It's not just smoking after meals. In fact, smoking at these moments is bad for your health.
Smoking after waking up
Smokers like to smoke a cigarette after waking up, but when people sleep, the metabolism of most tissues in the body will decline. Smoking after waking up will affect the discharge of carbon dioxide and the inhalation of oxygen in the body, resulting in dizziness, fatigue and other discomfort due to tissue hypoxia. At the same time, smoking on an empty stomach will convert cyanide in smokers into thiocyanate, causing toxic amblyopia.
Drinking and smoking
Drinking and smoking can dilate blood vessels and accelerate blood circulation, while nicotine and benzopyrene compounds in smoke are easily soluble in water. Smoking while drinking makes toxic substances quickly absorbed, which aggravates the damage to the body, especially the liver.
Smoking in the toilet
The air in the toilet is dirty, containing high concentrations of ammonia and sulfur dioxide, and little oxygen, which makes tobacco unable to burn fully and produces more carbon monoxide. In this way, when people smoke frequently, harmful substances in cigarettes and harmful gases in toilets are inhaled into the body in large quantities, which is easy to make people dizzy, flustered and even induce myocardial infarction.
Labor smoking
Many smokers like to smoke a cigarette after physical labor or while using their brains, thinking that it can relieve fatigue or promote thinking. If they don't understand physical fatigue, their immune function will decline and their metabolism will be weakened. Smoking at this time will increase the consumption of oxygen in the body, not only can not relieve fatigue, but will make people drunk.
People pay more and more attention to health without worrying about eating and drinking. Medical care seems to be a necessity in modern life, but due to the development of modern information, all kinds of information are flying all over the sky. Health advice and methods emerge one after another. This has caused many people to follow suit everywhere. This is not good.
Just as everyone knows that smoking is harmful to health, smoking can lead to many diseases in various parts such as the lungs. In a word, smoking will reduce the immune ability, make various diseases easier to attack, and make people's overall physical quality worse. Therefore, it is now advocated that all people give up smoking, and many people have begun to give up smoking, but for the vast majority of long-term smokers, this is not a simple matter. Many people choose e-cigarettes as an alternative, and quitting smoking slowly can alleviate the problem, but people's dependence on cigarettes will not decrease.
Most people also believe that smoking has different effects on people's health in different periods. In order to reduce the harm of smoking to oneself. However, according to research, these remarks have no scientific basis. Smoking does great harm to people's health at any time.
Some time ago, it was popular to say that smoking after meals can reduce the harm to the body, which is completely unreliable. Some people also use this as a benchmark for healthy smoking, so there is a lot of psychological comfort when smoking. However, research shows that this will not only reduce the harm to the body, but will aggravate the harm of nicotine to various organs of the body. A cigarette after a meal, on the premise of good health, is not comparable to a living fairy.
After dinner, all organs are running at high speed when they are replenishing energy. At this time, if you smoke a cigarette, these harmful substances will be absorbed by all organs together with food, so the harm to the body can be imagined. Therefore, for smokers, how to reduce the threat of smoking to health can not blindly listen to those health knowledge without scientific basis. The more important reason lies in yourself, adjusting your eating habits and the rules of work and rest. Drinking less on weekdays is accompanied by smoking, but both habits are harmful to the health. It is even more worrying after a long time, because there are countless diseases that can be caused, and no one wants to experience them.
Therefore, for people who want to be healthy, it is more reliable for people with old habits to quit smoking honestly. This is much more real than those so-called mitigation. However, this is a protracted war, and we must have some perseverance. Pay special attention not to give up halfway, so addiction will only be greater and the harm to the body will be more serious.
Today's sharing is here, and friends can comment and interact!
Why do many smokers always smoke a cigarette after meals? First of all, this is a common saying that many people have heard. A cigarette after a meal can make you live as a fairy, thinking that you should have a cigarette after eating and drinking. In fact, this habit is very harmful to your health. It will not make you a living immortal, but will make you ascend to heaven as soon as possible.
Why is smoking after meals more harmful? Because after eating, our body will start digestive activities, and the gastrointestinal peristalsis and blood circulation in the body will be accelerated, so when smoking, these harmful substances will enter the human body more easily and bring adverse effects to the human body.
Smoking after meals is considered as a leisurely lifestyle. After dinner, people take a break and chat, and a few friends chat together and unconsciously light a cigarette. There are still many people who have developed the habit for such a long time, and they can't help but take out their cigarettes every time they finish eating.
There are also some smokers who habitually pass cigarettes to others after meals. This is a social behavior and a way to express friendliness, but in fact, this way of expressing friendliness is damaging the health of others.
Smoking after meals won't make you a living immortal, but it will accelerate your aging and make you old early and truly immortal, so if you want to stay in this beautiful world, quit smoking as soon as possible from now on!
Hello, cigarettes contain nicotine and are highly addictive. With the increase of gastric peristalsis after meals, the demand for nicotine in the blood is more obvious. So smokers have the habit of smoking after meals. This is definitely a bad habit, which is harmful to your health. I hope everyone will give up smoking as soon as possible, which is good for themselves and their families around them, because secondhand smoke is more harmful.
"A cigarette after a meal is better than a living fairy", which is a proud quotation of many smokers. As we all know, it is even more worrying to drown one's sorrows by drinking, and smoking after meals is harmful.
A cigarette after a meal is more harmful than usual 10 times.
Smoking is harmful to your health whenever you smoke. Smoking after meals is more harmful than usual 10 times. This has to arouse our vigilance. It is our duty to quit smoking for the health of ourselves and our families. It's never too late to quit smoking.
Second, smoking after meals is more harmful.
This is because after eating, gastrointestinal peristalsis is enhanced, blood circulation is accelerated, and the human body's ability to absorb smoke is stronger. Harmful substances in smoke enter the human body more easily than usual, damaging the liver, brain and heart blood vessels.
Third, bid farewell to cigarettes as soon as possible.
Smoking is a habitual behavior of people, which is learned, not a natural behavior. Know the harm of smoking to your health, especially after meals, and have the courage to bid farewell to cigarettes as soon as possible! People can control their behavior and change their habits instead of being dominated by them. If you have the courage, confidence and will to quit smoking, you will be relaxed and happy every day and always be healthy and happy.
As long as you are determined, you will succeed in quitting smoking.
As long as you take the initiative to quit smoking, consciously and slowly reduce the frequency of smoking, especially after meals, ignore the temptation of others and adjust your daily habits, such as strengthening exercise, participating in public welfare activities, health and entertainment. , can effectively quit smoking. Every smoker can quit smoking successfully as long as he has the determination and adopts active and effective methods.
A cigarette after dinner is harmful.
After eating, the digestive system enters a state of complete digestion and absorption. At this time, gastrointestinal peristalsis is frequent, blood circulation is accelerated, pores of the whole body are opened, some redundant heat energy is discharged, and biological respiration of tissues and cells is accelerated. If you smoke at this time, the harmful substances in the smoke will be absorbed by the lungs and whole body tissues, and the harm to human functions and tissues will be much greater than that of normal smoking.
1, after eating, people's calories greatly increase, and various internal organs begin to get excited, such as strengthening gastrointestinal movement, accelerating blood circulation, and opening sweat pores all over the body. At this time, the ability to absorb smoke is also strengthened, and more harmful substances are naturally inhaled. Experiments show that smoking one cigarette after a meal is more toxic than smoking ten cigarettes at ordinary times.
2. Tobacco is a kind of plant containing many chemical components harmful to human body. When smoking, tobacco burns at a high temperature of 700 ~ 800℃. The substances contained in the original cigarette react with some additives added in the cigarette production process to produce some harmful substances. Among them, nicotine, carbon monoxide, smoke tar, radioisotopes, metal elements cadmium and nitrosamines are the most harmful substances. These harmful substances are inhaled into the human body, causing damage to the tissues and functions of nervous, cardiovascular, respiratory, digestive, urogenital and other systems, reducing disease resistance, leading to or inducing various diseases. Smoking also affects beauty, accelerates aging and shortens life expectancy.
3. Medical research shows that smoking addiction can be divided into two types: physical and psychological. The physical addicts are very dependent on nicotine in cigarettes and need to quit with the help of doctors. Only with special instruments and drugs can the effect be achieved.
Others like to smoke a cigarette when they go to the toilet to get rid of the bad smell. As everyone knows, although the smell is less, it is more harmful to health. Because there is a lot of air in the toilet and some toxic gases are entrained, the oxygen content is relatively insufficient. In addition, smoking emits a lot of smoke, and the oxygen content is even less. When people inhale this polluted air, they will feel dizzy and weak, especially for the elderly and the infirm. Smoking in the toilet can also induce angina pectoris in patients with coronary heart disease, and acute attack in patients with chronic bronchitis. Therefore, it is not advisable to smoke when going to the toilet.
For many people, they have some living habits, which often do intangible harm to their health, such as smoking. And many people think that "a cigarette after a meal is better than a living fairy" is an excuse for them to smoke. Over time, it has become an indispensable part of daily life. So how much do people know about this habit? Let me give you a brief introduction!
For the habit of smoking, it is simply "a hundred harms and no benefits." When tobacco burns, it will decompose a large number of toxic substances, which also contain factors that cause death, and some of them have carcinogenic effects. Among them, nicotine is the most common pathogenic factor. As long as the intake exceeds 50 mg, it may cause death. So now doctors always advocate people to stay away from cigarettes, not only for themselves, but also for the people around them. And some coronary heart disease, bronchitis or other skin diseases will slowly appear on themselves, which is very serious.
In addition, smoking has a certain relationship with cancer. According to the investigation of relevant departments, the probability of smoking people suffering from cancer is at least 7 times higher than that of the general population, among which the probability of suffering from lung cancer is the greatest. At least most lung cancer patients are caused by smoking. Whether you smoke for a long time or smoke a lot every day, this disease will happen. People who smoke for a long time will deposit more toxic substances and the tar content is higher than that of ordinary people. Moreover, the probability of oral cancer, tracheal cancer, gastric cancer and bladder cancer will also increase, which is very harmful to human body.
The practice of "smoking a cigarette after a meal" will also pollute the indoor air. Many people like to smoke at home, so that they can enjoy better conditions, but this invisibly increases the content of indoor toxic gases. In the long run, not only will there be serious diseases in the body, but it will also cause great damage to the health of family members. The survey shows that if your spouse smokes, the chances of the other half getting cancer will be much higher than that of the general population.
In order to avoid the harm that smoking brings to ourselves and our families, we should try to give up smoking. If there is no way to quit, we should also try to reduce the harm that smoking brings to us.
Selection and smoking methods of cigarettes
The best way is not to smoke. In addition, don't smoke every cigarette, smoke two-thirds and throw it away, because filter-tipped cigarettes are more harmful in the end. You can tell by the yellow color of the filter after smoking.
(2) Pay special attention to try not to smoke after waking up in the morning, after meals, after drinking, and after going to the toilet.
(3) Don't smoke half of it, because insufficient combustion will turn into carbonized smoke, and more tar and harmful substances will gather in the carbonized part;
④ Choose low and mixed cigarettes from tar content.
2. What should smokers eat more?
1 dandelion. Dandelion can not only dispel fire and diminish inflammation, but also induce diuresis. Dandelion not only contains dandelion alcohol, dandelion, choline and other nutrients, but also can promote digestion. Especially after a lot of smoking, drinking a cup of dandelion tea can remove the fire, dandelion can induce diuresis, and it is also beneficial to the metabolism of toxins in the body, thus clearing the lung.
② Perilla oil. Perilla oil contains about 65% linolenic acid, which can remove blood waste caused by smoking and prevent cardiovascular and cerebrovascular diseases. It is found that excessive smoking can easily lead to Alzheimer's disease, and linolenic acid is also helpful to improve intelligence and prevent Alzheimer's disease. In addition, taking perilla seed oil with yogurt can achieve the effect of clearing intestines.
③ Pumpkin seeds. Men's long-term smoking and drinking will do great harm to the prostate, and pumpkin seed oil can well alleviate the problem of prostatic hypertrophy and hyperplasia, and improve frequent urination, urgency and frequent urination at night. Moreover, the nutrients in pumpkin seeds can resist male aging.
4 Vitamin C. Every cigarette can destroy 10 mg of vitamin C, and the content of vitamin C in the blood of smokers is 30%-50% lower than that of non-smokers. Therefore, it is safer for smokers to take more vitamin C, and they can eat raw carrots and white radishes in winter.
As for the subject, so, the following only analyzes this behavior from a personal point of view.
Although the concept of "smoking is harmful to health" is deeply rooted in people's hearts, the short-term pleasure brought by smoking cannot make smokers give up, so there are still many smokers in China, and there are also many proverbs related to smoking.
A cigarette after a meal is the habit of many smokers. Many people are confused and influenced by the folk saying that a cigarette after a meal is better than a living god, thus gradually forming habitual smoking.
When people are eating, chewing will bring people pleasure, and when we stop eating, this pleasure will gradually disappear. In order to continue this pleasure, the brain will issue instructions to remind them that smokers can continue this pleasure by smoking.
After eating, people's gastrointestinal blood flow increases, gastrointestinal peristalsis accelerates, and blood circulation accelerates. At this time, smoking, nicotine and other substances in cigarettes can be absorbed by blood faster, and people get pleasure faster than usual.
Most people will be confused when they are full. This is because the blood after eating will be digested and supplied to the abdomen, and the oxygen supply to the head is insufficient due to the decrease of blood flow.
Dopamine brought by smoking can give the brain power, similar to stimulants, and the pleasure will be stronger and more addictive than when the blood flow is normal.
However, "a cigarette after a meal is difficult to become immortal", and smoking after a meal is more harmful. Therefore, I want to remind all smokers that smoking is harmful to health. Please quit smoking as soon as possible for the health of you and your family.
Why do men smoke?
1. That kind of feeling is particularly comfortable. After eating, our mouths are always full of all kinds of food. At this time, if I light a cigarette I like, the combination of the two flavors will make me more fascinated. The combination of the two tastes better than any kind in the world! This feeling is really comfortable.
2, the role of nicotine.
When eating, all organs of our body are busy, especially the digestive function of the stomach is strengthened. At this time, if you smoke a cigarette beautifully, the nicotine contained in your eyes can quickly enter our blood, making us feel excited and particularly comfortable. This feeling is what we said at the beginning. But its harm is also increased tenfold and hundredfold.