1, the principle of combing hair to prevent stroke
Modern science believes that there are many blood vessels and nerve endings in human head, and the color of hair directly reflects the changing process of organ ups and downs; Chinese medicine believes that the essence of the brain lies in the hair, which is the embodiment of the blood reserve in the body and dominates all mental and facial activities. The condition of hair directly shows the condition of internal organs. Therefore, Chinese medicine regards combing hair as one of the methods of keeping in good health.
In ancient China, there was a method of keeping in good health by combing hair. What are the advantages of combing your hair often? According to ancient medicine, combing your hair more every day and persisting for a long time will not lead to gray hair, but also dispel wind and improve your sleep quality. In ancient China, health care experts regarded combing hair and washing feet as two major health care events. What are the advantages of combing your hair often? Practice has proved that combing hair can not only modify hair, but also has a series of benefits such as beauty beauty, improving eyesight, dredging qi and blood, and improving sleep.
2. The correct way to comb your hair.
From front to back, from left to right, and then repeat the cycle. Comb your hair dozens or hundreds times a day, and then put your hair in order. It is best to choose a comb made of natural materials, such as mahogany or ox horn, and the teeth of the comb must be smooth and smooth, so that it is not easy to hurt the skin. The time to comb your hair is usually about five minutes before getting up in the morning and going to bed at night. Of course, some leisure time is also possible.
It should be noted that don't comb your hair after meals, which will affect the digestive function of the spleen and stomach and lead to indigestion. When you comb your hair, you can also do some massage, that is, open your forefinger with both hands, then massage from your forehead to the front hairline with your fingertips, and finally stop at the back hairline. Note that the force must be even, not too gentle. Go back and forth a dozen times until the scalp is hot.
What are the advantages of combing your hair often?
Combing our hair is something we do every day, and even some women who love beauty will carry a comb with them. In fact, combing your hair is a very beneficial move to your physical and mental health, which is worth carrying forward. What are the benefits of specific cooked meat?
1, Shu Jing promotes blood circulation.
Chinese medicine believes that the head is an integral part of Chinese medicine in the body, and it is the place where the human body's pulse and yang converge. * * * There are more than forty acupoints and multiple veins. Combing your hair often can dredge meridians and promote blood circulation. If you feel tired, combing your hair for a few minutes can effectively relax.
2. Take care of your hair
In ancient times, people thought that hair was the embodiment of blood in the body. Combing your hair often can speed up the blood circulation of the scalp, so that the cells on the scalp can get sufficient nutrition and the hair quality will be better. Combing your hair often can enhance friction and finally achieve the effect of dredging veins. In this way, the hair can also get enough nutrition, and the hair quality will get better and better, with beautiful black hair.
3. Health care and refreshing
What are the advantages of combing your hair often? In addition to protecting hair, it can also effectively protect health. In addition to improving eyesight, it can also relieve headaches, prevent colds, and even help the body lower blood pressure and reduce the possibility of brain diseases. In the busy work and study breaks, combing your hair often can also pray for health care and refreshing, contact fatigue, and even delay brain aging.
Clean hair
The benefits of regular combing are also reflected in cleaning hair, which can effectively eliminate broken hair, floating skin, dirt, secretions and so on. Keep hair and scalp clean, promote the secretion of sebaceous glands in the head and increase metabolism.
4, the benefits of the elderly often combing their hair.
Regular combing of hair by the elderly can effectively prevent stroke. Combing your hair often can stimulate veins to excrete the pores of your head and release evil spirits in your body, thus improving your metabolism. On the other hand, you should be patient when combing your hair often, and comb it for about ten minutes until the heat on the scalp surface is the best.
Combing your hair often is actually keeping in good health. Whether men, women and children should comb their hair in the morning and evening will help the yang to rise, improve the blood circulation in the head and make them feel better. Comb your hair regularly every day, which can effectively prevent diseases, reduce the occurrence of white hair and alopecia, and has special curative effect on treating hypertension and dizziness.
I believe that through this article, everyone should understand the knowledge of the benefits of combing their hair frequently. Combing your hair is no small matter. You must master the correct method of combing your hair and choose the right comb. Comb should choose wood comb or horn comb, which is not only difficult to generate static electricity, but also has the least damage to the skin. At the same time, special attention should be paid to the density and smoothness of comb teeth.
Comb your hair often has many benefits, which can not only relieve physical and mental fatigue, but also dredge meridians and delay aging. Combing your hair before going to bed at night can also effectively improve the quality of sleep and avoid insomnia. Therefore, combing hair is a rare health care method.
5. What are the precursors of stroke?
1. yawns continuously. When cerebral arteriosclerosis is aggravated, the lumen becomes narrower and narrower, and cerebral ischemia and hypoxia are aggravated, especially when the respiratory center is hypoxic, which will cause yawning reflex. About 80% people yawn frequently within 5 ~ 10 days before the onset of ischemic stroke, which is an important warning signal.
2. The symptoms of stuttering and salivation are drooling, drooling, signs of stroke and sudden onset.
3. When it gets dark, it suddenly turns black and you can't see clearly. Recover after a few seconds or minutes, accompanied by nausea, vomiting, dizziness and disturbance of consciousness. Recently, Norwegian doctor Huang Fengying found that 18 patients with transient amaurosis had carotid atherosclerosis.
4. Blurred vision is characterized by transient visual impairment or visual field defect, which usually recovers within 1 hour. Huang Fengying performed fundus examination and cerebral blood flow measurement on 10 patients with transient visual impairment, and found that there were 3 cases of central retinal artery occlusion and 7 cases of branch retinal artery occlusion.
When the razor falls to the ground, it means that when you shave with a knife, your head turns to one side and you suddenly feel weak in your arm. The razor fell to the ground, 1 fully recovered after 2 minutes. This is due to the distortion of the neck, which leads to the distortion of the already hardened carotid artery and aggravates the stenosis, resulting in insufficient blood supply to the brain.
6. Unilateral paralysis is a transient ischemic attack. Strictly speaking, this is the lightest blow. According to follow-up observation, more than half of people have ischemic stroke 3 ~ 5 years after transient ischemic attack.
7. One side of the face or upper and lower limbs suddenly feels numb, weak, crooked mouth and drooling. This is due to insufficient blood supply to the brain, which damages the neural pathway that controls the main brain.
8. I suddenly feel dizzy and unstable. This is due to insufficient blood supply to cerebellum, which affects its balance function. The above omen can be temporary, disappear after a period of time, or recur or gradually worsen.
9. Sudden difficulty in speaking or inability to understand others. This is due to insufficient blood supply to the cerebral cortex, which affects the language center.
10. Transient unconsciousness or lethargy. This is caused by lack of oxygen in the brain.
1 1. Unbearable headache changes from intermittent to persistent, or accompanied by nausea and vomiting. This is usually caused by a sudden increase in pressure in the artery, which stimulates nociceptors in the blood vessel wall. This may be a signal of cerebral hemorrhage, so we should pay special attention to it.
12. Ask the patient to smile or spit out his tongue, and observe the patient's mouth and tongue to see if there is an oblique mouth, and stick out his tongue to the left or right. Because some stroke patients will have symptoms of crooked mouth or crooked tongue.