Tricholoma matsutake contains 18 kinds of amino acids, 14 kinds of essential trace elements, 49 kinds of active nutrients, 5 kinds of unsaturated fatty acids, 8 kinds of vitamins, 2 kinds of glycoproteins, rich dietary fiber, various active enzymes and 3 kinds of precious active substances, namely double-stranded Tricholoma matsutake polysaccharide, Tricholoma matsutake polypeptide and unique anticancer substance-Tricholoma matsutake alcohol, which is the most precious natural substance in the world. Tricholoma matsutake not only has balanced and sufficient nutrition, but also has many functions such as improving immunity, resisting cancer and tumor, treating diabetes and cardiovascular diseases, anti-aging and beautifying, invigorating stomach and protecting liver.
What is the nutritional value of Tricholoma matsutake and what are the benefits of eating Tricholoma matsutake?
1, the overall proportion of nutritional structure is reasonable and balanced.
Tricholoma matsutake contains most basic nutrients needed by human body, and the overall proportion of nutritional structure is reasonable and balanced, especially the content of 18 amino acid in all foods is closest to the standards proposed by the World Health Organization (WHO) and the Food and Agriculture Organization of the United Nations (FAO).
2. Sufficient nutrients
A large number of research data show that the nutritional components of Tricholoma matsutake are among the best in fungi. For example, the ratio of amino acids used in traditional Chinese medicine to essential amino acids in Tricholoma matsutake is high, so it is a good nutritional supplement food.
3. Good absorbability
The main nutritional elements of Tricholoma matsutake are active nutrients, which are small in molecule and easy to be absorbed, so it is widely used as a nutritional supplement for patients undergoing major surgery and the infirm.
4, very safe
Tricholoma matsutake grows in an environment without pollution and human intervention, and is recognized as a safe food in the world. Tricholoma matsutake is suitable for nutritional supplement of any age and any physical condition.
Edible effect of Tricholoma matsutake
1, anticancer and antitumor
Tricholoma matsutake contains a special double-stranded bioactive substance-Tricholoma matsutake alcohol (RNA), which is not found in any other plants. It has super anti-mutation ability and strong anti-cancer effect.
2. Improve immunity
Tricholoma matsutake contains all kinds of nutrients needed by human body and has the effect of improving immunity in an all-round way. In particular, the double-stranded Tricholoma matsutake polysaccharide, which is rich in Tricholoma matsutake, can activate human T cells, certainly enhance nonspecific immunity and specific immunity, and has a certain effect on improving immunity of people who are weak after surgery and postpartum.
3, delay aging
Tricholoma matsutake polysaccharide can enhance the body's antioxidant capacity, eliminate excessive free radicals produced in the body, reduce the degree of peroxidation in tissues and cells, improve human immune function, and have anti-aging effects. In addition, Tricholoma matsutake also has the effect of skin care and whitening. Melanin is the main factor that determines skin color, and tyrosinase is the key enzyme in melanin synthesis. Tricholoma matsutake polysaccharide in Tricholoma matsutake has a good inhibitory effect on tyrosinase, and can achieve the purpose of whitening skin by intervening the process of melanin deposition.
Step 4 treat diabetes
Modern medicine shows that Tricholoma matsutake has the function of treating diabetes. The main mode of action: 1, increasing the insulin content in the body; 2. Reduce postprandial blood sugar content; 3. directly lower blood sugar.
5. Treating cardiovascular diseases
The content of unsaturated fatty acids in Tricholoma matsutake is much higher than that of saturated fatty acids, among which oleic acid, linoleic acid and palmitic acid account for a higher proportion of fatty acids. Oleic acid and linoleic acid can effectively remove garbage from human blood, delay aging, reduce cholesterol content and blood viscosity, and prevent cardiovascular and cerebrovascular diseases such as hypertension, atherosclerosis and cerebral thrombosis.
Step 6 protect the liver
Tricholoma matsutake can promote free radical scavenging, inhibit or block lipid peroxidation induced by free radicals, enhance the activities of SOD, CAT and GSH-PX, improve the antioxidant capacity of the body, and protect the liver.
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