Water-type people are resourceful, smart and studious, and most of them are handsome. If you want to find an example, Bian Xiao thinks Guo Jia in The Romance of the Three Kingdoms is quite appropriate. Of course, Bian Xiao had never seen what Guo Jia looked like, and he didn't know whether Guo Jia was a water man. The reason why Bian Xiao said Guo Jia was because Guo Fengxiao in Kill of Three Kingdoms left such a deep impression on Bian Xiao. The problems of water-shaped people are the most fatal, usually in the kidneys and bladder, followed by the brain and genitourinary system. It won't go wrong. Let's take a look at Bian Xiao! The kidney belongs to water in the five elements, so the physique of water-type people tends to be kidney-yang deficiency. The important organs of human body should pay attention to the kidney and bladder, followed by the brain and genitourinary system. Water-type people are born in winter with yin deficiency and yang hyperactivity, so water-type people are potentially susceptible to yang deficiency and yin cold and kidney diseases. Susceptible diseases: kidney diseases, waist and leg diseases, encephalomyelitis, throat and reproductive system diseases. Symptoms: women with low back pain, edema, diarrhea, tinnitus, joint pain, throat disease and various gynecological diseases. Key points of health care: the kidney belongs to water in the five elements, so the physique of water-type people tends to be kidney-yang deficiency. The important organs of human body should pay attention to the kidney and bladder, followed by the brain and genitourinary system. Water-type people are born in winter with yin deficiency and yang hyperactivity, so water-type people are potentially susceptible to yang deficiency and yin cold and kidney diseases. Such as edema, lumbago and infertility. Therefore, the key of water-based people's health preservation lies in warming yang and benefiting qi, and paying attention to tonifying yang. Suitable for hot food, pepper, pepper, beef and mutton. Avoid sticky and cold products. Daily life: Water-type people with kidney-yang deficiency have poor ability to adapt to the climate. In winter, they should keep warm from the cold. Pay attention to replenishing yang in spring and summer to improve the cold tolerance in winter. We should actively participate in all kinds of ball games and running exercises, and take part in physical labor appropriately. "Moving to attract Yang" achieves the effect of generating Yang and eliminating Yin. Diet: Animal food and aphrodisiac food should be more suitable. Such as mutton, dog meat, chicken and venison. , to enhance the sun be the spirit. You should eat more black food. Eating regularly can help the metabolism function closely related to kidney, bladder and bones to be normal, so that excess water in the body will not accumulate and cause edema. Health and dietotherapy: Sesame walnut porridge-30g sesame and 30g walnut kernel, put into the pot together with glutinous rice, and add some water to cook porridge. Eating this porridge regularly can help hair grow and make skin fair and plump.