List of contents in this article: 1, efficacy of Maca and Lycium barbarum soaking in water 2, efficacy of Maca, Jujube and Lycium barbarum soaking in water 3, what effect does Maca and Lycium barbarum soaking in water have on the body? 4. What is the effect of making wine with Maca and Lycium barbarum? 5. What is the efficacy of Maca chinese wolfberry wine? 6. What is the effect of black maca and medlar soaking wine? Maca Lycium barbarum soaked in water can not only enhance the body's resistance, but also have the effects of anti-fatigue, enhancing nutrition and improving sleep. It is recommended to use it in moderation.
The following is the soaking effect of Maca Lycium barbarum carefully collected by me for everyone. Let's have a look.
Soak effect of Maca Lycium barbarum in water
Lycium barbarum polysaccharide for nourishing liver and improving eyesight has protective effect on experimental liver injury, can reduce serum alanine aminotransferase and promote the repair of liver injury.
Wang Deshan studied the dose-effect relationship and toxicity of Lycium barbarum against experimental hyperlipidemia. The experimental results show that Lycium barbarum can inhibit fat deposition in liver cells and promote liver cell regeneration.
Improving immunity Lycium barbarum can improve human immunity, reduce the toxic and side effects of cyclophosphamide in anti-tumor treatment, promote the recovery of hematopoietic function, increase the number of peripheral white blood cells and protect the body.
Anti-aging Lycium barbarum is rich in antioxidant substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium, flavonoids and so on, which has good antioxidant effect.
Lycium barbarum can resist free radical peroxidation and reduce the damage of free radical peroxidation, thus helping to delay aging and prolong life.
Chinese medicine believes that Lycium barbarum can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity.
For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure.
In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes.
According to clinical medical verification, Lycium barbarum can also treat chronic renal failure.
Many people don't know that eating Lycium barbarum often can help beauty beauty.
This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.
The effect of Marca soaking in water
First: Anti-fatigue
Experts found through research that Maca itself has the function of enhancing immunity and resisting fatigue, so soaking Maca in water will naturally keep the body away from fatigue.
It is suggested that busy white-collar workers can brew some maca every day, which is better for their health.
Second: enhance the body's resistance.
Maca contains a lot of nutrients that the human body needs, such as iron, protein, amino acids, minerals and so on. After taking it, it can help the immune system enhance its function.
If you insist on making maca for a long time, your physique will naturally get better and better. After the resistance is enhanced, your body can also resist fatigue and have a certain effect on the symptoms of anemia.
Third: Enhance nutrition.
As we told you above, Maca itself contains many nutrients needed by the human body and many natural active ingredients, so this medicinal material can effectively provide the needed nutrients for the body after soaking in water.
Fourth: treat menopausal syndrome.
Many women will have a series of uncomfortable situations after menopause, especially the hormone levels in the body have changed. How can I treat this symptom? Experts tell us that soaking maca in water at this time can improve menopausal syndrome and promote health.
Because Maca contains a variety of alkaloids, and these alkaloids can regulate the function of organs, especially the balance of ovary, pancreas and adrenal gland, so that the hormone level in the body can be maintained under normal conditions.
Protein and taurine contained in Maca can restore physiological functions, ultimately improve qi and blood, and let women go through menopause smoothly.
Fifth: improve sleep.
Maca soaking in water has many functions, which can not only resist fatigue, but also enhance physical strength. It has a good effect on impotence, premature ejaculation and poor sperm quality in some men.
In addition, after taking maca, you can improve the quality of sleep and have a good sleep.
How does Maca eat?
Maca has a very good health care effect on the body after taking it, so it can be used in combination with other Chinese medicines in addition to being taken directly in water.
The specific maca eating method is as follows:
First: Maca ginseng soaked in water to drink.
Ingredients: maca, ginseng, boiled water.
Practice: put maca and ginseng together in a cup, add boiling water and brew for five minutes. It is best to cover the lid and brew, then take water.
It is recommended to put the soaked material once a day, because it can be brewed repeatedly until it is colorless and tasteless.
Function: This method of soaking in water must last for a month or two to improve men's sexual ability, especially for those who are not persistent enough to lift it.
Second: Maca stewed chicken.
Ingredients: maca, chicken and red dates.
Practice: Wash red dates and set aside.
Cut the chicken into pieces and stew it with the red dates in the pot.
Cease fire after two hours, add maca, continue to cook for 30 minutes, and you can go out.
Note: Maca used in this recipe must be sliced or shredded before cooking, which is not only nutritious but also tastes better.
It is recommended that men take about 50 ml a day, which is the best for their health and sexual ability.
In addition, the dosage of maca is also particular. Generally, if two or three people take it, they should put a complete maca, which will be effective.
Third: Maca soaked in water to drink.
Ingredients: dried maca slices, boiled water.
Practice: put the dried maca slices into boiling water and use about10g every day.
In addition, don't throw away the finished maca, but chew it again.
People who have seen aa have also seen it:
What role does maca, jujube and medlar have in soaking in water? 1, which is of great benefit to cardiovascular and cerebrovascular diseases.
2, can improve immunity, promote the recovery of hematopoietic function, increase the number of white blood cells in peripheral blood, and have a protective effect on the body.
3. Anti-aging: Maca, Jujube and Lycium barbarum are rich in nutrients such as protein, sugar, organic acids, vitamin A, vitamin C, various trace calcium and amino acids, and also have good antioxidant effects.
4. It has the effects of resisting fatigue, enhancing energy, nourishing yin and kidney, improving microcirculation, invigorating spleen, benefiting qi and nourishing blood, and regulating endocrine.
Extended data:
The efficacy of maca:
1, antioxidant and anti-aging effects.
Macaene and macamide contained in maca can increase hormone secretion and delay aging by regulating glands in time.
2. Improve sub-health status.
Maca is rich in various nutrients, minerals and 20 kinds of amino acids. It can ensure the nutritional supply of the human body, regulate the internal environment of the human body and make people return to a healthy state.
3. Enhance brain nutrition.
Maca is rich in sugar and is the only nutrient for the brain and nervous system. Eating maca is good for the brain.
The efficacy of red dates:
1, jujube can improve human immunity and inhibit cancer cells.
Pharmacological research shows that jujube can promote leukocyte production, reduce serum cholesterol, increase serum albumin and protect liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells.
People who often eat fresh dates seldom suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol into bile acids. The less cholesterol, the less probability of stone formation.
3. For weakness after illness? Some people also have a good nourishing effect.
4. Rutin contained in red dates can soften blood vessels, thus lowering blood pressure, which has preventive and therapeutic effects on hypertension.
The efficacy of medlar:
1, Lycium barbarum contains Lycium barbarum polysaccharide, which has the functions of promoting immunity, anti-aging, anti-tumor, scavenging free radicals, anti-fatigue, anti-radiation, protecting liver and protecting and improving reproductive function.
Baidu Encyclopedia-Maca
Baidu Encyclopedia-Jujube
Baidu encyclopedia-Lycium barbarum
What effect does Maca and Lycium barbarum soak in water have on the body? Function:
1, can strengthen the body, replenish blood and soothe the nerves.
2. Used for tonifying kidney, nourishing liver, moistening lung, improving immunity and delaying aging.
3, it is of great benefit to cardiovascular and cerebrovascular diseases.
4, improve immunity, reduce the toxic and side effects of cyclophosphamide anti-tumor treatment, promote the recovery of hematopoietic function, increase the number of white blood cells in peripheral blood, and have a protective effect on the body.
5, anti-aging, rich in antioxidant substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium and flavonoids, with good antioxidant effect.
Extended data
Maca can be eaten after sun drying or made into cold salad. Cooked food is better and can provide a lot of heat energy. People who have tasted maca say that they are satisfied, comfortable and delicious.
The fresh roots of maca can be fried with meat or other vegetables, or dried and boiled with water or milk. Local aborigines often drink fresh roots with honey and juice as drinks.
Maca is rich in high-unit nutrients and has the function of nourishing and strengthening the body. People who have eaten will feel energetic, energetic and not tired.
Maca breeds by sowing.
Maca is a self-pollinated crop, and its species can be better expressed by reserving seeds per plant.
Select Maca which conforms to the characteristics of this variety, has neat appearance, smooth epidermis, few fibrous roots, short roots and no pests and diseases as seed plants.
Transplanted to reserved land in early March, with plant spacing 10-20cm and row spacing of 30cm. Compacting the soil when planting, and watering the root water thoroughly after planting.
Top dressing 1 time in growth period, and attention should be paid to aphid prevention in flowering period.
In early June, when the pods appear yellow-brown, film should be spread between rows in time and pressed with stones. On a sunny afternoon, pat the plants, shake off the seeds, sun them a little, store them in a well-ventilated bag and put them in a cool and dry place.
The tender leaves of Lycium barbarum can be eaten as vegetables. In Guangdong, Guangxi and other places, Lycium barbarum buds are already very popular and can be bought in the vegetable market, but in the south, they are basically China Lycium barbarum, but there is no Ningxia Lycium barbarum.
In northwest areas such as Ningxia, the tender leaves of Lycium barbarum are rarely used as vegetables.
Lycium barbarum is listed as a "dual-purpose medicine and food" variety by the Ministry of Health. Lycium barbarum can be processed into various foods, beverages, health wines and health products.
Lycium barbarum is often added when making soup or porridge.
Maca Baidu Encyclopedia-Lycium barbarum
What is the effect of making wine with maca wolfberry? Efficacy of Lycium barbarum maca wine;
1, quickly recover energy and resist fatigue.
Maca is rich in amino acids, reasonable in structure and has the function of improving human body constitution.
For example, its rich branched-chain amino acids (leucine, valine, isoleucine) can effectively eliminate exercise-induced central fatigue and relieve muscle fatigue; Rich in taurine, it can promote the body's trumpet of lipids, enhance the ability of myocardial contraction, enhance physical fitness, relieve physical and mental fatigue and prevent diseases.
Maca is rich in polysaccharide, which can quickly replenish energy for the human body; Maca is rich in vitamin B 1, vitamin B2, linoleic acid, linolenic acid and sterols.
It can promote the absorption of raw materials by various tissues of the body through blood circulation, strengthen metabolism and circulation, and ensure the relatively constant physical and chemical properties of internal tissues of the body, thus alleviating and avoiding the excessive fatigue of various tissues and organs of the human body, and embodying the synergistic effect of various functional components of Maca.
The anti-fatigue function of Maca is to improve physical fitness and supplement nutrition, instead of stimulating people's energy like stimulants, resulting in serious physical overdraft.
2. Regulating endocrine to relieve climacteric syndrome
Maca is rich in a variety of alkaloid active molecules, which can effectively act on hypothalamus and pituitary gland, thus achieving the function of regulating endocrine glands in human body.
For example, it can regulate ovaries and testes, thus affecting the secretion of sex hormones and regulating the secretion of adrenal hormones, thus maintaining the endocrine balance of the human body.
Climacteric syndrome is mainly caused by the aging of endocrine glands and uneven secretion, so the endocrine regulation of maca can also delay aging and alleviate menopause.
3. Enhance sexual desire and ability.
Maca is rich in macaene and macamide, which are rare in nature. At present, these substances cannot be synthesized artificially by science and technology. These two components can enter the hypothalamus and pituitary gland of the brain with blood after being digested by the human body, thus affecting the gonadal hormone secretion level of the ovary or at high temperature, thus fundamentally achieving the purpose of regulating sex hormone secretion.
Extended data:
Side effects of eating maca
1 may cause goiter. Maca contains glucosinolates, which may lead to goiter if it is taken in excess and combined with a low iodine diet.
2, it may be allergies, many people are allergic, allergies are mainly caused by allergens, and everyone's allergens are different. For example, someone is allergic to certain flowers, and the symptoms of allergy include itching, tingling or swelling in the mouth, lips or throat.
Rash, skin redness and itching; Diarrhea or vomiting; Runny nose or stuffy nose, red eyes, pain or tears; Dysphagia; Cough, wheezing, dyspnea, joint stiffness, fainting and shock are all allergic symptoms, and maca may also be the source of some people's allergies.
3, may lead to skin problems, because maca will increase hormone secretion, so teenagers, infants and young children are not suitable for eating maca, maca will lead to skin diseases such as acne in teenagers.
4, regulating the level of sex hormones, leading to menstrual disorders, decreased sexual desire, Maca is suitable for people with endocrine disorders. If your endocrine is normal, you don't need to eat maca, because maca may increase hormone secretion and lead to endocrine disorders, so it is very reasonable for the ancients to say not to take medicine indiscriminately.
5, it may lead to nausea and stomach upset, which mainly varies from person to person and has a lot to do with gastrointestinal condition.
6, excessive maca will lead to excessive fire, and people who get angry will eat maca, which will lead to increased fire. This amount must be controlled, and good things should be taken in moderation.
People's Network-What is Maca? What are the efficacy and nutritional value of Maca?
People's Daily Online-DIY Guide to Brewing Lycium barbarum to see if you really did it right?
Efficacy of Maca chinese wolfberry wine Maca and Lycium barbarum are common health care drugs in Chinese medicine. Maca and medlar can also soak together. What are the effects of maca medlar soaking wine? The following is the efficacy of Maca chinese wolfberry wine that I carefully collected for you. Let's have a look.
Efficacy of Maca chinese wolfberry wine
Lycium barbarum is the fruit of Lycium plants in Solanaceae, and it is a commonly used Chinese medicine.
Function: Nourish liver, kidney and lung.
Treat liver and kidney deficiency and benefit eyesight.
It can be used for asthenia and asthenia, soreness of waist and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat to quench thirst, blood deficiency and sallow, and blurred vision.
Modern scientific research shows that Lycium barbarum has the activities of improving immunity, lowering blood sugar and resisting fatty liver.
Maca is a precious medicinal and edible plant.
It contains a variety of nutrients and natural plant active ingredients, which is not only a nutritious food, but also has the unique effects of improving people's energy and endurance, improving sexual function and improving fertility.
Therefore, Maca and Lycium barbarum can make wine together, and the effect of Maca chinese wolfberry wine has a good nourishing effect.
Marca: It can enhance energy, improve fertility and sexual function, and treat climacteric syndrome, rheumatism, depression and anemia. In addition, it also has anti-cancer and anti-leukemia effects.
Lycium barbarum is sweet and flat; Liver, kidney and lung meridians; Quality and harmony, can rise or fall; Has the effects of invigorating kidney, replenishing essence, nourishing liver, improving eyesight, moistening lung and promoting fluid production.
These contents let us know the various functions and functions of Maca and Lycium barbarum used for brewing wine. When choosing maca and medlar for brewing wine, we must pay attention to the proportion of brewing. For example, a kilo of wine needs to kill Maca and Lycium barbarum, because Maca and Lycium barbarum are relatively healthy, but in the final analysis, they belong to traditional Chinese medicine, which is a three-point poison. We must use the right amount of drugs.
Formula of Maca soaked wine
1, formula: white wine+maca: tonifying lung and kidney, enhancing physical strength.
Suitable for weakness, spontaneous sweating, night sweats, backache, insomnia, mental fatigue, etc.
Usage: Take 10-20ml once a day on an empty stomach.
2, formula: Maca+velvet antler+white wine: warming kidney and strengthening yang, benefiting essence and nourishing blood.
It is suitable for male weakness of waist and knees, cold limbs, impotence and infertility caused by deficiency of kidney yang and essence and blood.
Usage: 20-30ml twice a day.
3, formula: maca+velvet antler+asparagus+white wine: kidney yang, lung essence.
Suitable for physical weakness, mental fatigue, impotence, backache, etc.
Usage: Take 10- 15ml once a day in the morning and evening.
4, formula: Maca+red dates+rice wine: nourishing kidney essence; Improve immune function, enhance disease resistance and prevent colds.
Suitable for the weak.
Usage: Take 10- 15ml twice a day.
5, formula: maca+black dates+white wine: tonic and essence, physical fitness.
It is suitable for people with weak body, long-term weakness after illness, anemia and loss of appetite.
Usage: twice a day.
Take 15-20ml each time.
6. Formula: Maca+Ginseng+Licorice+Lycium barbarum+Jujube+Astragalus+Polygonum Multiflori Radix+Epimedium+Codonopsis pilosula+Gastrodia elata+Ophiopogon japonicus+Liquor: strengthening the body resistance, and regulating yin and yang.
It is suitable for asthenia, deficiency of liver and kidney, soreness of waist and knees, impotence and nocturnal emission, asthenia after illness, anorexia and fatigue.
Usage: 10-30ml twice a day.
The benefits of drinking maca wine
For business people who don't have much time and energy to ponder over Maca's cooking methods, it is convenient and healthy to make wine with Maca, which is a good choice.
We learned from Maca researchers that drinking Maca wine has the following effects:
1, drinking maca wine can improve sleep quality.
Due to the pressure of daily life and work, many people often suffer from insomnia, which has a great impact on their quality of life and work.
Drinking maca wine can improve people's sleep quality. Maca has complete nutrients and can balance dietary nutrition. Macaene and macamide, the unique components in maca, can regulate and balance the secretion of human hormones, achieve a healthy state of human environment, and thus promote the improvement of sleep quality.
2, drinking maca wine is conducive to enhancing sexual desire and improving sexual ability.
Many friends should know something about Maca. Macaene and macamide in maca mainly act on pituitary gland to balance human hormone secretion, and of course they can also regulate gonads. Increased secretion of sex hormones will inevitably help to enhance sexual desire and enhance sexual ability.
Drinking maca wine for a long time can effectively improve the quality of life of couples.
Drinking maca wine can improve people's mental state.
Sub-health states caused by life stress and work stress, such as mental fatigue, irritability and inattention, are not diseases, but they often bother you, so drinking maca wine can effectively improve these states. Maca is rich in 55 energy nutrients, 20 amino acids, 16 minerals and 8 vitamins, 1 1 species.
4. Improve human immunity, disease resistance and fatigue resistance.
Taurine in maca is considered to effectively improve the anti-fatigue ability of human body.
However, glucosinolates and their volatile oil components in Maca can effectively enhance people's immunity and disease resistance, and plant protein and mineral zinc in Maca can effectively improve people's anti-stress ability.
5, it has anti-cancer effect.
Dietary fiber and fructose in maca are considered to have the functions of anti-cancer, regulating cardiovascular and cerebrovascular diseases, and inhibiting and preventing various diseases.
Effect of black maca and medlar soaking in wine Maca and medlar are common health care drugs in traditional Chinese medicine. Maca and Lycium barbarum can also make wine together, which is very good for your health. So what are the effects of maca medlar soaking wine? Come and have a look with me.
Efficacy of Maca and Lycium barbarum in soaking wine
Lycium barbarum is the fruit of Lycium plants in Solanaceae, and it is a commonly used Chinese medicine.
Function: Nourish liver, kidney and lung.
Treat liver and kidney deficiency and benefit eyesight.
It can be used for asthenia and asthenia, soreness of waist and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat to quench thirst, blood deficiency and sallow, and blurred vision.
Modern scientific research shows that Lycium barbarum has the activities of improving immunity, lowering blood sugar and resisting fatty liver.
Maca is a precious medicinal and edible plant.
It contains a variety of nutrients and natural plant active ingredients, which is not only a nutritious food, but also has the unique effects of improving people's energy and endurance, improving sexual function and improving fertility.
Therefore, Maca and Lycium barbarum can make wine together, and the effect of Maca chinese wolfberry wine has a good nourishing effect.
Marca: It can enhance energy, improve fertility and sexual function, and treat climacteric syndrome, rheumatism, depression and anemia. In addition, it also has anti-cancer and anti-leukemia effects.
Lycium barbarum is sweet and flat; Liver, kidney and lung meridians; Quality and harmony, can rise or fall; Has the effects of tonifying kidney, replenishing essence, nourishing liver, improving eyesight, moistening lung and promoting fluid production.
What are the effects of Maca soaking medicinal liquor?
First, resist fatigue and restore energy;
Second, increase the number of sperm and enhance sexual ability;
Third, replenish physical strength; No100g energy up to 28,502 calories, quickly replenish physical strength;
Fourth, completely improve impotence and premature ejaculation and improve the quality of sexual life;
Fifth, relieve stress; Quickly release stress, restrain anxiety and improve sleep quality;
Sixth, regulating hormones to fight menopausal symptoms;
Seven, active fertility: stimulate reproductive organs and promote pregnancy;
Eight, stimulate brain power: clear mind and enhanced memory.
Maka wolfberry soaked in wine
Raw materials: 200g maca, 0g Lycium barbarum 1 00g, 3000ML pure grain liquor, and soaking bottle1piece.
Step 1: Wash and dry the prepared maca and medlar.
Step 2: Put the dried maca and Lycium barbarum into a wine soaking tank, pour the pure grain liquor and seal it.
Step 3: Store it in a cool place at room temperature and drink it after one month.
Note: a small cup, about 30mL, once a day in the morning and evening, should not be drunk excessively.
When making maca, you can add some other supplements, such as ginseng, medlar, cistanche deserticola and so on.
Maka paojiu formula daquan
Raw materials: Maca is generally made from dried maca slices. If it is fresh maca fruit, it should be washed and sliced, 300g, 3000ML of pure grain liquor, 1 bubble bottle.
Step 1: Wash and dry the prepared maca (maca fruit slices).
Step 2: put the dried maca into the wine soaking tank, pour the pure grain liquor and seal it.
Step 3: Store it in a cool place at room temperature and drink it after one month.
Note: a small cup, about 30mL, once every morning and evening, is not suitable for drinking.
When making maca, you can add some other supplements, such as ginseng, medlar, cistanche deserticola and so on.
I guess you like it.
1. How does Maca make wine?
2. the benefits of drinking maca wine
3. Efficacy and function of Maca wine
This is the end of the introduction of Marca Lycium barbarum and its efficacy in soaking in water. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.