People call Ganoderma lucidum "the medicine of immortality", mainly because it has the effect of beautifying face and delaying human aging. Ganoderma lucidum can maintain and regulate skin moisture, restore skin elasticity, make skin moist and delicate, inhibit the formation and precipitation of skin melanin, remove spots and add luster to hair. Therefore, all kinds of beauty products made of Ganoderma lucidum have become upstarts in the field of skin care and beauty. If taken orally with Ganoderma lucidum, it can treat both the symptoms and root causes, moisturize and protect the whole body skin, make the whole body skin smooth and delicate, and effectively prevent bacteria from invading the skin. How to eat:

1. Roasted Ganoderma lucidum with pork

[Ingredients] 8 grams of Ganoderma lucidum, 0/5g of Astragalus membranaceus/kloc, 0/6g of Angelica sinensis/kloc, and 0/20g of lean pork.

[Method] Boil the above materials with water, and remove scum to eat. 10 ~ 15 days a day 1 time.

【 Efficacy 】 It is suitable for liver cirrhosis.

2. Boiled Ganoderma lucidum in pig heart

[Ingredients] 25 grams of Ganoderma lucidum, 400 grams of pig heart, and a little salt.

【 Method 】 The ingredients were cooked with water.

【 Efficacy 】 It is suitable for insomnia, palpitation, irritability and panic.

3. Braised Ganoderma lucidum with beef tendon

[Ingredients] Ganoderma lucidum 25g, Astragalus membranaceus 15g, beef tendon 1 500g.

[Method] Ganoderma lucidum and Astragalus membranaceus were cleaned, chopped and wrapped with gauze. Cut beef tendon into pieces, put it in a pot with Ganoderma lucidum and Radix Astragali, add appropriate amount of water, and stew until cooked.

[Efficacy] Replenish qi and soothe the nerves.

4. Stewed Ganoderma lucidum with lean meat

[Raw materials] Ganoderma lucidum 6.5g, lean pork 120g.

[Method] Ganoderma lucidum was washed and chopped; Slice lean meat. 2 In a bowl with the same taste, add appropriate amount of water and stew for 40 minutes. 1 dose per day, 1 day is1course of treatment. 【 Efficacy 】 It is suitable for chronic nephritis and hepatitis.

5. Cooked Ganoderma lucidum with bird's nest

[Ingredients] 2.5g of Ganoderma lucidum, 2g of bird's nest, 0.5g of red ginseng, 3g of ginseng and 25g of rock sugar.

【 Method 】 The ingredients were stewed with water.

【 Efficacy 】 Suitable for nocturnal emission, cough, night sweats and fatigue.

6. Mytilus lucidum soup

[Ingredients] 30 grams of Ganoderma lucidum, 255 grams of clam meat and 60 grams of rock sugar.

【 Method 】 The above materials were stewed with water.

【 Efficacy 】 Suitable for coronary heart disease; Hypertension, senile chronic bronchitis, bronchial asthma, leukopenia, arrhythmia.

7. stewed ganoderma lucidum with jujube turtle

[Ingredients] 25g of Ganoderma lucidum, soft-shelled turtle 1 piece, jujube and lean pork 120g, 5.5g of honey and proper amount of monosodium glutamate.

[Method] Slaughter the turtle, eviscerate it, cut it into pieces, wash it, stir-fry it in a pot, and then put it in a casserole with Ganoderma lucidum, jujube and lean meat to make soup until the turtle meat is cooked and rotten. Add honey and monosodium glutamate to taste when eating.

【 Efficacy 】 Enhance immunity, nourish blood, replenish qi and nourish yin.

8. Braised Ganoderma lucidum with Tremella

[Ingredients] 8 grams of Ganoderma lucidum, 6.5 grams of tremella, and 25 grams of rock sugar.

[Method] Clean Ganoderma lucidum and Tremella fuciformis, stew with low fire for 2-3 hours until Tremella fuciformis is boiled into thick juice, take out Ganoderma lucidum residue and take it three times.

【 Efficacy 】 Suitable for cough, insomnia, dreaminess and anxiety.