Allergic rhinitis is characterized by getting up in the morning with a runny nose, sneezing, stuffy nose and itchy skin around the eyes and the upper jaw. When it is cold or cold, it will aggravate the condition. Allergic rhinitis often has clear nose water, and colds often have yellow nose and phlegm, which are different. In the daily diet, the intake of nutrients should be balanced. Milk, eggs and seafood are very nutritious, but they are also easy to cause allergies. Special attention should be paid. You can choose one of them. Stop taking medicine for a week first, and then resume eating after one week to see if there will be allergic reaction. If you have allergies, stop eating first. Avoid cold food, such as watermelon, cantaloupe and papaya. And don't drink ice water. Get up in the morning, first drink hot water, massage Xiang Ying, Nasal Pass and Hegu points on the nose, then brush your teeth and wash your face with warm water. After taking a shower and washing your head, you must blow dry your hair immediately, dry your body or blow Dazhui point with a hair dryer to warm the lung meridian and du meridian, Baihui point on the top of your head, and Zusanli point three inches below your knees and eyes.
Allergic asthma, also known as "asthma", is often seriously induced by upper respiratory tract colds. In a short time, bronchioles will have severe respiratory wheezing, tracheal obstruction and stenosis, as well as initial cough, skin redness and rash, and slight fever. After being strengthened by sensitive substances, bronchioles will be filled with mucus, and the diameter of trachea will be reduced, which will lead to dyspnea, often in the evening or early morning. Asthma can be divided into cold asthma and heat asthma in traditional Chinese medicine. Patients with cold asthma have leucorrhea and sparse phlegm, which is caused by weakness of spleen and lung, such as cold limbs, thirst and white tongue coating. Chinese medicines for warming lung, dispelling cold, resolving phlegm and relieving asthma are generally treated with Xiaoqinglong Decoction, Buzhong Yiqi Decoction and Sizijun Decoction. Hot wheezing results in thick yellow phlegm and red tongue, and more phlegm is not easy to cough up. The treatment method is Ma Shi Shi Gan Tang, which has the functions of clearing heat, dispersing lung, resolving phlegm and relieving asthma, clearing dryness and saving lung. When an infant gasps, he can arch with his palm and pat his chest ribs to help shake out sputum. In addition to diet at ordinary times, don't let them drink ice water and eat cold food, let them do regular and step-by-step exercise and add clothes with the weather. Lycium barbarum, Radix Astragali, Fructus Jujubae, San Qian, Radix Angelicae Sinensis, Bulbus Lilii and Semen Armeniacae Amarum are used as tea and boiled water for school-age children to drink to quench their thirst and strengthen their health, or Radix Glehniae, Bulbus Fritillariae Cirrhosae and Rhizoma Dioscoreae are ground together and taken one spoonful each morning and evening, which has the function of strengthening children's allergic asthma constitution.
Allergic dermatitis, also known as atopic dermatitis, is common in elbow, knee, posterior cranial fossa, limbs and whole body. , and often occurs symmetrically, with itching symptoms, red macula, eczema, urticaria, and often occurs repeatedly. This disease is also not suitable for eating foods that are easy to cause allergies, such as seafood and spicy food. In dietotherapy, it is suggested that patients with allergic constitution can eat coix seed, red beans and lentils, all of which have the effect of invigorating spleen and drying dampness.
People with allergic constitution are mainly lung, spleen and kidney dysfunction. The lung governs breathing, and it is neither cold nor hot, so it is easy to be invaded by external evils. Spleen governs transport and transformation, and malnutrition also damages the spleen and stomach, and then transports water and dampness to accumulate into phlegm. Kidney governs qi absorption, kidney yang deficiency, poor qi absorption function and water evaporation disorder. In addition to improving physical fitness and nourishing spleen, lung and kidney, we should also avoid the stimulation of allergens. Dust mites are easy to attach to pillows, quilts, mattresses, carpets, curtains and wardrobes in the living environment. They should be cleaned and basked in the sun frequently to eliminate the existence of dust mites and avoid contact with pollen and paint in the air to avoid allergic symptoms caused by stimulation. Exercise more at ordinary times, relax and cooperate with medicated diet.
Desensitization therapy for some patients with severe symptoms is helpful to change their allergic constitution. In this treatment, the doctor will chemically change the patient's serum to dilute it. Inject the changed allergen and antigen immersion liquid made of milk, pollen and other substances under the skin, and gradually increase the concentration of allergen to adjust the human immune system, so that allergic people can resist allergic substances, thus effectively preventing allergies.
Allergic patients should pay attention to a balanced diet and eat less greasy, sweet, irritating food, cigarettes, alcohol and so on. Some foods are also allergens, so we should pay attention to distinguish them. Eating more foods rich in vitamins can enhance the body's immune ability. According to nutritionists, onions and garlic contain anti-inflammatory compounds, which can prevent allergies. Other vegetables and fruits can also be allergic, among which broccoli and citrus are particularly effective. People with allergies had better drink some soy milk every day.
Because the symptoms of allergic skin vary from person to person, the manifestations are also different. Therefore, the choice of skin care products should be very cautious, and the following principles can be followed when purchasing:
1, don't choose products that smell too fragrant, because they contain too many spices, are too complicated and easily cause allergies.
2, products containing alcohol and fruit acids should also be used with caution, because it is irritating to the skin, which is undoubtedly worse for sensitive skin.
3. Don't use deep cleansing scrub and exfoliating cream, which are products that aggravate allergies.
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Change allergic constitution
Desensitization therapy for some patients with severe symptoms is helpful to change their allergic constitution. In this treatment, the doctor will chemically change the patient's serum to dilute it. Inject the changed allergen and antigen immersion liquid made of milk, pollen and other substances under the skin, and gradually increase the concentration of allergen to adjust the human immune system, so that allergic people can resist allergic substances, thus effectively preventing allergies.
Adopt diet conditioning method
Allergic patients should pay attention to a balanced diet and eat less greasy, sweet, irritating food, cigarettes, alcohol and so on. Some foods are also allergens, so we should pay attention to distinguish them. Eating more foods rich in vitamins can enhance the body's immune ability. According to nutritionists, onions and garlic contain anti-inflammatory compounds, which can prevent allergies. Other vegetables and fruits can also be allergic, among which broccoli and citrus are particularly effective. People with allergies had better drink some soy milk every day.
Correct selection of skin care products
Because the symptoms of allergic skin vary from person to person, the manifestations are also different. Therefore, the choice of skin care products should be very cautious, and the following principles can be followed when purchasing:
1, don't choose products that smell too fragrant, because they contain too many spices, are too complicated and easily cause allergies.
2, products containing alcohol and fruit acids should also be used with caution, because it is irritating to the skin, which is undoubtedly worse for sensitive skin.
3. Don't use deep cleansing scrub and exfoliating cream, which are products that aggravate allergies.
4. When purchasing, you should choose products marked "for sensitive skin" or "hypoallergenic" and "tested by dermatologists".