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Is it true that jade is good for people?
It is true that taking jade is good for people, as follows:

Jade nourishes people, that is, jade contains many trace elements, which has a certain health care effect on our body. Jade contains trace elements such as magnesium, zinc and chromium, which is very beneficial to our health. We wear jade for a long time, and our skin will absorb a small amount of trace elements, which will play a coordinating and balancing role in our body organs.

Chinese medicine believes that jade can also stimulate people's acupoints, thus dredging our meridians and hearts and playing a health care role in our acupoints. Our wrists are at important acupoints such as external clearing, internal clearing and pension. We usually wear bracelets to rub these acupoints to promote our blood circulation and soften blood vessels, which can better help our bodies to detoxify.

It is also very easy for the elderly to massage our blood vessels with jade. If you often massage the body of the elderly with jade, it can help the elderly to store their vitality and nourish their spirit. In the Ming Dynasty, the medical ancient book Compendium of Materia Medica and the later ancient book Encyclopedia of Pharmacy all mentioned the medicinal efficacy of jade, and there were also records of jade used as medicine. Legend has it that Yang Guifei was so beautiful in ancient times because she often crushed jade and put it on her face, and the scraping boards in our beauty salons are generally made of jade, which also proves that jade has a health care function, and everyone agrees.