The benefits of drinking red wine

Drinking red wine will play an anti-aging role, and red wine polyphenols and anthocyanins are double weights for anti-aging. With these guarantees, the body function will get a strong protective barrier. Softening blood vessels is also the advantage of drinking red wine, which is not as violent as white wine, hurting the stomach and liver. Red wine has much less influence and can soften blood vessels. Promoting intestinal peristalsis and drinking red wine often will make your intestines smoother, less prone to constipation, and your face will be much whiter and ruddy. Just drink 30ml of red wine every day. It is generally recommended to drink a little before going to bed, which will help you sleep better, sleep will be deeper and sweeter, and it is not easy to have nightmares.