1, the method of self-made skin care products
Toner = pearl powder+emollient water
After thoroughly cleaning the skin before going to bed, mix pearl powder with emollient water and pat on the face until absorbed.
Tip: provide sufficient nutrients for the skin and let the skin get a completely relaxed rest.
Cream = pearl powder+emulsion
Pour in a small amount of pearl powder, fully blend with daily lotion skin care products, evenly spread on the face, and gently massage. In this way, in addition to the moisturizing effect of the emulsion, it can also form a protective layer on the face to isolate external stimuli, thus achieving the effect of touch-up.
Eye cream = pearl powder+vitamin E capsules
Take 2 capsules of vitamin E, mix it with a small amount of pearl powder after crushing, and apply it around the eyes, which can eliminate eye bags and dark circles and make the skin around the eyes more moist.
Tip: You don't have to do it every day, just do it 1-2 times a week.
Whitening night cream = pearl powder+moisturizing night cream
After washing your face every night, mix a teaspoon of high-quality pearl powder with the usual moisturizing night cream and gently apply it from chin to cheekbones to make the skin evenly absorbed, which can make the skin smooth and fair.
Tip: When applying, gently apply your fingers along your chin to both sides of your face.
Acne removal: pearl powder+eye drops
Unfortunately, you have "malignant" pox? You can remove the pus head after washing your face, then use pearl powder and chloramphenicol eye drops to make a paste, apply it to the acne area, and wash it with warm water after 20 ~ 30 minutes. Do it once in the morning and evening, and you will soon see obvious results without leaving acne marks.
Tips: Stop using it after it takes effect.
Exfoliation = pearl powder+water
Put a proper amount of pearl powder into a small dish, add water to make it paste, then apply the prepared pearl powder evenly on your face, massage until it is dry, and then wash your face with water. Twice a week, it can gently remove aging keratin and blackheads.
Tip: You should replenish water bit by bit. If you add too much water, it is difficult to form a paste.
Freckle removal = pearl powder+milk+honey
For MM with spots or acne marks, you can pour 3 ~ 5g of pearl powder into a small bowl, then pour in milk, and stir it evenly to make a paste. MM with dry skin can add a little honey. Evenly apply the prepared pearl powder mixture to the face, massage for a while, and wash it off with warm water after 10 minutes. It is best to do it every night before going to bed.
Tip: once a day, persistence can dilute spots.
2. Foods that replenish water in winter
1, radish
It is said that eating radish in winter and ginger in summer, the water content of radish is as high as 93.4%, which is a good product for replenishing water in winter. At the same time, radish also has the function of invigorating qi. The practice of radish is very rich, you can stir-fry or stew. Moreover, the mineral content in radish is also high, which can enhance human immunity and prevent colds.
2. Chinese cabbage
Seasonal vegetables always have their reasons. There are not many kinds of vegetables and fruits in winter. In order to ensure the intake of vitamin C, nature has given us Chinese cabbage. The content of vitamin C in Chinese cabbage is as high as 30mg-40mg/ 100g, which is higher among similar vegetables. Vitamin C has the effect of beauty and skin care, and Chinese cabbage has a high water content, so Chinese cabbage is an essential vegetable for health preservation in winter.
Step 3: wax gourd
Wax gourd is rich in vitamin C, which has a good moisturizing effect on collagen and elastic fibers of the skin. Regular consumption can effectively resist the formation of early wrinkles and make the skin soft and smooth.
4.tremella fuciformis
Tremella fuciformis soup contains tremella fuciformis polysaccharide, which is often sticky when cooked, so that the water can stick to the mucosa for a long time, and the throat and digestive tract feel very moist. At the same time, because it can't be digested by the human body, it can always bring water into the large intestine, so that the stool can also increase water, be softer and avoid dryness.
5. Kiwifruit
Kiwi is rich in vitamin C, which is five to six times that of the same citrus. Rich in vitamin E, it can increase and eliminate spots and acne. Fruit contains sugar and protein, and is rich in amino acids, 12 proteases, vitamin B 1, c, carotene and other components. These are all beneficial ingredients for human skin, which can help the skin to relieve the dryness caused by winter.
6.peanuts
Peanut, as an important source of digestible protein, is rich in vitamin E, which can lock moisture and make skin tender and smooth, especially suitable for people with dry skin. However, if you are unlucky to have oily skin or acne, it is better to avoid it, because it will aggravate this skin problem.
7.fish
Salmon, herring, mackerel, sardines, anchovies and rainbow trout are all good for your skin. Three fatty acids contained in fish can strengthen skin cells, protect skin from sunlight, prevent cancer and help eliminate inflammation. Some fish also contain selenium, which can keep the skin elastic and make the skin smooth, firm and elastic at all times.
8. milk
Milk is rich in vitamin A, which can prevent dry and dull skin and make skin fair and shiny. Milk contains a lot of B2, which can promote skin metabolism. Whey in milk can eliminate melanin and prevent spots caused by various pigmentation. The advantage of milk is that it can provide skin with sealing oil, form a film to prevent skin moisture evaporation, and temporarily provide moisture to ensure smooth and moist skin.