Chinese herbal scented tea whitening with dining table and tea ceremony is the way to appreciate the beauty of tea. Drinking tea is a life habit and social etiquette in China since ancient times. In ancient times, people had traditional Chinese medicine health tea to improve their health. Let's take a look at the whitening collocation table of Chinese herbal scented tea.

Chinese herbal scented tea whitening collocation table 1 Shuanghua acne-removing tea

Ingredients: 6 grams of honeysuckle and 8 chrysanthemums.

Brewing method: Wash Flos Lonicerae and Chrysanthemum morifolium, put them in a cup, soak them in boiling water for 10 minutes before drinking.

Efficacy and characteristics: clearing away heat and toxic materials and removing acne.

Tea for regulating menstruation and relieving depression

Ingredients: 5 roses and 5 Chinese rose flowers.

Brewing method: Wash the rose and Chinese rose, put them in a cup, soak them in boiling water 10 minutes before drinking.

Efficacy and characteristics: menstrual conditioning, relieving dysmenorrhea and emotional tension.

Beauty rejuvenation tea

Materials: 5 roses, 3 jujubes and 10 Lycium barbarum.

Brewing method: Wash the rose, jujube and medlar, put them in a cup and brew with boiling water at 80℃.

Efficacy: beauty beauty.

Fu Liang Sanhua Tea

Ingredients: 5 roses, 5 notoginseng flowers and 2 saffron.

Brewing method: Wash the rose, notoginseng flower and saffron, put them in a cup and brew with boiling water at 80℃.

Efficacy and characteristics: promoting blood circulation and dredging collaterals, beauty beauty.

Not suitable for drinking: menstrual women.

Qi ju Ming cha

Ingredients: 3 grams of chrysanthemum and 5 grams of medlar.

Brewing method: Wash chrysanthemum and medlar, put them in a cup and brew with boiling water.

Efficacy: Dispelling wind and clearing heat, clearing liver and purging fire, and improving eyesight and beauty.

Ziyin yangyancha

Ingredients: 3 grams of chrysanthemum, 3 grams of medlar and 3 grams of American ginseng.

Brewing method: Wash chrysanthemum, medlar and American ginseng, put them in a cup and brew with boiling water.

Efficacy: beauty beauty.

Chinese herbal scented tea whitening collocation Table 2 Watermelon tea

Ingredients: 200g watermelon pulp, 5g green tea.

Usage: Squeeze watermelon pulp. Brew green tea with 50 ml boiling water for 3 minutes to make a strong tea juice. Mix the tea juice and watermelon juice evenly. Secret service.

Efficacy, heat and beauty.

Milk black tea

Ingredients: fresh milk 100 ml, black tea 3 g, refined salt.

Usage: Boil black tea with water for 5 minutes, remove residue and get thick juice; Then boil the milk, add tea juice and refined salt, and stir well. Daily 1 dose, drink on an empty stomach in the morning.

Efficacy, nourishing qi and blood, nourishing liver and kidney, warming stomach and refreshing. Suitable for people with dry skin and deficiency of qi and blood.

Grape beauty tea

Ingredients: grape 100g, honey, 3g green tea.

Usage: brew green tea with boiled water, then add 600 ml of cold boiled water to grapes and sugar, and then mix with green tea soup for drinking.

Efficacy, weight loss, beauty.

Mung bean chrysanthemum tea

Ingredients: chrysanthemum 10g, mung bean paste 30g, lemon juice 10g, a little honey.

Usage: Boil chrysanthemum in water, pour the squeezed lemon juice and mung bean paste into chrysanthemum water and stir, then add a little honey to drink.

Efficacy, detoxification and beauty, smooth rough holes on the face, make the skin bright and clean, is a wonderful prescription for acne.

Zhi ma hei fa cha

Ingredients: 500g of black sesame, 200g of walnut kernel, 200g of white sugar and proper amount of green tea.

Usage: Black sesame seeds and walnut kernels are ground together, the white sugar is melted, mixed in, cooled and stored. Take 10g sesame walnut candy each time and mix it with green tea juice.

Efficacy, nourishing skin and kidney, blackening hair and caring skin. Often used to prevent gray hair. For dry, rough and dull skin, it has certain curative effect.

Apple black tea

Ingredients: apple 1 piece, raisin 20g, honey, and black tea 3g.

Usage: Slice apples, remove seeds, and wash raisins; Brew black tea with boiling water for 5 minutes, take the juice, add raisins, honey and apples, and mix well. Secret service.

Efficacy, detoxification, beauty and constipation prevention.

Chinese herbal tea whitening with Table 3 Combination of scented tea for invigorating qi, invigorating stomach and relieving stomachache

Chenpi licorice tea

Ingredients: 6 grams of dried tangerine peel and 5 grams of roasted licorice.

Brewing method: Wash Pericarpium Citri Tangerinae and Radix Glycyrrhizae Preparata, put them together in a teacup, and brew with boiling water without drinking tea.

Efficacy and characteristics: regulate qi and stomach, accelerate the healing of ulcer surface and relieve discomfort symptoms.

Chenpi jujube tea

Ingredients: 6 grams of dried tangerine peel and 3 jujubes.

Brewing method: shred orange peel, stir-fry jujube, put them in a teacup together, cover with boiling water and stew for 10 minute without drinking tea.

Efficacy and characteristics: it can regulate qi and middle energizer, and is suitable for peptic ulcer and epigastric pain.

Tip: Use with caution those with stomach heat, red tongue and insufficient body fluid.

villous amomum fruit

Material: 3 grams of Amomum villosum.

Brewing method: Mash Fructus Amomi and grind it into very fine powder, and then brew the fine powder of Fructus Amomi with boiling water instead of tea.

Efficacy and characteristics: It can relieve pain, widen the chest and diaphragm, dissolve food, and is suitable for patients with stomach pain due to qi stagnation.

Jasmine bergamot tea

Ingredients: 6 grams of bergamot and 3 grams of jasmine.

Brewing method: put bergamot and jasmine into a teacup and make tea with boiling water instead.

Efficacy and characteristics: soothing liver and regulating qi, regulating stomach and relieving pain, helping stomach digest and absorb, and relieving stomachache. It is suitable for qi stagnation ulcer.

Damai Chenpi tea

Ingredients: 8 grams of barley tea and 2 grams of dried tangerine peel.

Brewing method: put all the ingredients together in a cup, pour in boiling water, cover and soak for about 5 minutes before drinking.

Efficacy and characteristics: Coix seed can not only get rid of greasy, but also promote digestion. With dried tangerine peel, it has the function of promoting qi circulation and eliminating food stagnation, which can strengthen the spleen and stomach and reduce fat and weight. It is recommended to drink after eating greasy food or indigestion.

Small coup of stomach health care

The diet should be light and easy to digest, and eat less spicy fried and fatty sweets.

2 Work and rest regularly, because good sleep helps the stomach to keep the best working condition.

Abnormal changes in mood can also cause stomachache, so keep your mood comfortable, control your anger and avoid thinking too much.

④ Proper physical exercise is helpful to the circulation of qi and blood and enhance physical fitness, but it should not be excessive.

⑤ The stomach is afraid of cold, so we should pay attention to keep warm and reduce the inducement of stomach pain.