Baobao spring nutrition complementary food Zhou

Thin cabbage porridge, diced chicken with mushrooms, pork liver with spinach, diced chicken with double potatoes, beef with black sesame seeds, and pork with lotus root.

First, spinach and pork liver porridge:

1. Flaxseed oil, carrot, egg yolk, pork liver powder, vegetables;

2. Wash the germ rice, soak it in advance for 1 hour, and cook it into porridge;

3. blanch the spinach and carrots, add warm water to the spinach to make juice, and chop the carrot yolk;

Just stir the cooked porridge.

Second, mushroom chicken porridge:

1. Germ rice, linseed oil, mushrooms, chicken, broccoli;

2. Wash the germ rice, soak it in advance for 1 hour, and cook it into porridge;

3. Mushrooms and broccoli are cooked and chopped, and chicken and ginger slices are cooked and chopped;

4. Put it into the cooked germ rice and drip linseed oil.

Three, lotus root pork Sambo porridge:

1. Linseed oil, Sambo rice, pork, rape, eggs, lotus root;

2. Wash the Sambo rice, soak it for 1 hour, cook it into porridge, and cook the rape lotus root;

3. The pork is cooked, the lotus root pork is mashed together, and the cooked egg yolk is crushed;

4. Eat together in the cooked Sambo porridge.

Four, double potato chicken porridge:

1. Flaxseed oil, pumpkin, purple potato, chicken, germ rice;

2. Wash the germ rice, soak it in advance for 1 hour, cook it into porridge, and steam the purple potato and pumpkin in the pot;

3. Press into mud, cook and crush the eggs, and put them into cooked germ rice;

4. Stir well and drip linseed oil.

Five, cabbage lean porridge:

1. Flaxseed oil, chicken, cabbage, chicken, carrots;

2. Chicken ginger slices are cooked, carrots and cabbage are cooked and chopped, and germ rice is soaked in advance to make porridge;

3. Cooked eggs, carrots and cabbage are put together in cooked germ rice, and linseed oil is added to eat.

Six, black sesame beef porridge:

1. Flaxseed oil, beef, germ rice, carrot, Chinese cabbage, black sesame sauce;

2. Wash the germ rice, soak it in advance for 1 hour, cook it into porridge, and cook and chop carrots and cabbage;

3. Beef and ginger slices are cooked and chopped, and the ingredients are chopped and added to the cooked germ rice;

4. Drop linseed oil to eat.