1. Peel oranges and petals for later use. Wash apples, cut them in half and cut them into small pieces; Wash carrots and set aside.
2. Take the juicer, put the prepared ingredients into the juicer in turn, juice and pour into the cup!
skill
Why oranges, apples and carrot juice can fight colds!
Do not believe you: Vitamin A contained in carrots can not only protect eyes, but also help bone development and moisturize skin; Oranges are rich in vitamin C. Drinking this cup of oranges, apples and carrots will help improve immunity and fight the cold virus.