2, pears are very healthy fruits, and then explain the practice of Sydney honey bitter gourd juice. Prepare raw materials such as Sydney, bitter gourd and honey first. Refrigerate these ingredients first, they will taste better. Wash the bitter gourd, then cut it in half, dig out the pulp inside the bitter gourd, cut the bitter gourd into small pieces, put it in a cooking machine and beat it into bitter gourd juice, then wash the Sydney, peel it, cut it into small pieces, put it in a cooking machine and beat it into pear juice, then pour in the beaten bitter gourd juice and pear juice and add a spoonful of honey.