Lotus seed, Psoralea corylifolia, Fenugreek and Peach Pork Kidney Soup are winter health-preserving soups, which have the effects of tonifying kidney, strengthening yang and beauty beauty. This soup is made of "Chunyang Hongzhuang Pill" in the ancient medical book Puji Fang. Whether the appearance is pleasing or not is closely related to kidney qi. As the saying goes, "kidney-qi is strong, teeth are hard and long" and "kidney-qi is weak, which leads to tooth loss", so warming yang and strengthening yang is also one of beauty beauty's methods. This soup adopts four products: warming kidney and strengthening yang, consolidating kidney and astringent essence, and warming kidney and strengthening yang to nourish skin and beauty. At the same time, this soup is also suitable for kidney yang deficiency, kidney deficiency and cold, soreness of waist and knees, and frequent nocturnal emission; Or blue face, pigmentation, etc.
Ingredients: lotus seed peach100g, psoralea corylifolia 250g, fenugreek 25g, pork loin 2 strips and ginger 3 slices.
Cooking: all medicines are washed and soaked; Wash pork tenderloin and cut into pieces, remove the white fat film, and wash it repeatedly with salt. Put it in a casserole with ginger, add 2500 ml of water (about 10 bowl of water), boil the pot with strong fire for 2 hours, and add appropriate amount of salt and oil. This quantity can be used by 3~4 people.
Plantain kidney decoction
Basic characteristics: clearing away heat and relieving summer heat, promoting diuresis and removing dampness, and relieving stone toxicity. Feeling damp and hot, characterized by body heat and fatigue, short and red urine, upset and thirsty, red tongue with white fur and slow pulse; Or the lower energizer is damp and hot, and the dripping water is not smooth, dripping sand, dripping blood and other inconveniences. At present, it is mostly used for patients with heatstroke, urethritis, pyelonephritis, urinary calculi, prostatitis, renal tuberculosis, bladder tumor and other diseases.
Basic ingredients: pork tenderloin 250g, water spinach 500g and plantain 60g (fresh).
working methods
(1) Remove the roots of Plantago asiatica, wash it, put it in a pot, add a proper amount of water, and cook it with strong fire for 15 minutes, then remove the residue and leave juice.
(2) Wash the spinach, wash the pork tenderloin, slice it, put it in the plantain juice for a while, and season it for later use.
It has the effects of clearing away heat and purging fire, benefiting lung qi, removing toxic substances, treating cough, quenching thirst and strengthening middle energizer. Codonopsis pilosula is sweet and flat in nature, and has the functions of invigorating spleen and lung, benefiting qi and promoting fluid production. Materia Medica says it can "replenish the middle energizer, replenish qi, harmonize the spleen and stomach, and relieve polydipsia." This product contains saponins, trace alkaloids, sugar, starch and so on. Combined into soup, nourishing kidney, benefiting spleen and lung, promoting fluid production and moistening dryness, quenching thirst and relieving cough. This soup can be used not only as a slimming soup for diabetics, but also as a family soup.