1, the main method of drinking salt water to wash intestines is to get up at about five o'clock in the morning, drink a cup of warm water, exercise and burn a pot of boiling water to adjust salt water.

Remember to wear loose clothes and keep warm in winter. Use 1 l boiling water and 1 l normal temperature water in the morning, add a little salt, leave it for a while, and drink it continuously. Every day, just three days. You can do it once a month.