material
Mung bean 100g, a large piece of rock sugar.
working methods
1. Wash mung beans, soak them in water for half an hour, then take them out and put them in the pot.
2. Add two or three centimeters more water than mung beans and bring to a boil;
3. Then rinse it twice, then fill it with water and add a large piece of rock sugar. After the fire boils, simmer for about 20 minutes on medium heat until the mung beans are rotten.
2, winter melon soup
Wax gourd is cold, which can clear stomach fire, nourish stomach and produce fluid, reduce people's food intake, and promote the conversion of powder and sugar into heat energy instead of fat. At the same time, wax gourd has anti-aging effect. Long-term consumption can keep the skin as white as jade, moist and smooth, and keep the body fit. Most importantly, wax gourd also has a good effect of clearing away heat and relieving summer heat. Eating more winter melon in summer can not only quench thirst and relieve summer heat, but also induce diuresis and prevent people from getting boils.
material
Ingredients: 500g wax gourd, 50g lean pork,
Seasoning: 10g soy sauce, 2g monosodium glutamate, 2g salt, 5g sesame oil, 25g lard and 5g onion.
working methods
1. Peel the wax gourd, remove the pulp, wash it, cut it into pieces 2 cm wide, 3.3 cm long and 0.7 cm thick, and slice the pork.
2. put lard in the soup pot and heat it on the fire. Add chopped green onion to wok, wax gourd, sliced meat, appropriate amount of boiling water, soy sauce and salt, and cook until wax gourd is cooked and rotten. Skim off the floating foam, add monosodium glutamate, pour in sesame oil, and take out the pan.