Formula: 1 banana, 3g green tea and proper amount of honey.

Method: Peel the banana, dice it and put it in a cup for later use. The other cup is brewed with tea boiling water, stewed for 5 minutes, and then the juice is put into the cup with bananas. 10 minutes later, add honey.

Softening blood vessels, relaxing bowels, caring skin and moistening skin.

2, red jujube osmanthus tea-spleen and stomach

Formula100g of red dates, 3g of osmanthus fragrans,10g of tea and 30g of sugar.

Method: firstly, wash the red dates, add 1000ml of water to the pot, and cook until the red dates are ripe, then add tea, sugar and osmanthus, and serve after boiling.

Efficacy: nourishing blood and qi, invigorating spleen and regulating stomach.

3, milk black tea-beautiful skin and beauty

The formula is fresh milk 100g, black tea 3g and salt.

Methods: First, black tea was boiled into thick juice, and the residue was removed to get juice. After the milk is boiled, add tea juice and salt and stir well.

Efficacy: Nourish, moisturize and ruddy complexion.