Everyone knows that walnuts have high nutritional value, if there are children at home. I will definitely buy walnuts to eat at home often, in order to make them smarter. In fact, walnuts can be eaten by both children and middle-aged and elderly people.

An average of two or three a day is almost the same, and it is enough to absorb its nutrition. There is no point in eating too much, because the body can't absorb so much nutrition.

I went to drink tea a few days ago and found a kind of jujube walnut tea. Since I haven't drunk it, I'm still curious to see it. Just ordered a cup and stopped talking, although there was no tea fragrance. But it tastes sweet and delicious.

The taste was a little sweet at first, but it faded a little after adding water slowly. I used to like drinking jujube water. For girls, red dates are vital for qi and blood.

Later, I asked my boss, what effect does this tea have? The boss said that red dates can nourish the skin and tonify the kidney, and walnuts can lower cholesterol, both of which are tonics. Since most of the people who come to play cards are middle-aged and elderly people, this tea is very suitable for them.

So when you have nothing to do in the afternoon, you can enjoy a beautiful afternoon at home and make a cup of such tea. Enjoy it quietly.