Wine can be directly absorbed by the human body without pre-digestion, so the rich nutrients contained in it can be absorbed by the human body efficiently. Drinking the right amount of wine often can strengthen the body. Red wine is rich in iron, which can improve anemia, promote blood circulation, warm the body, especially when women have menstrual pain, improve blood circulation in abdominal cavity and uterus, and relieve menstrual pain and spasm.
lose weight
Every liter of dry wine contains 525 calories, which is only equivalent to115 of the average daily calorie required by human body. After drinking wine, it can be directly absorbed and digested by the human body, and it will be completely consumed within 4 hours without gaining weight. Therefore, people who often drink a proper amount of dry wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight.
Prevention and treatment of diseases
Phenols in wine have strong antioxidant effect, which can prevent the harm of free radicals to human body, thus having the effect of preventing and treating diseases such as cataract, cardiovascular disease and arteriosclerosis. Drinking a proper amount of wine often also has the effect of anti-aging and prolonging life.
Regulating emotion
Wine can directly act on the peripheral nervous system within a reasonable drinking range, giving people a feeling of comfort and euphoria, and can enhance people's thinking acuity and judgment accuracy. Drinking a small amount of wine can calm anxiety and make people more calm and happy.
Help digestion
The wine is full of color and flavor, which can stimulate appetite and help digestion. 60 to100g of wine can increase the normal gastric juice output to about120ml, which is beneficial to protein's digestion. Tannin in red wine can increase the contractility of smooth muscle fibers in intestinal muscle system, regulate colon function and treat colitis to some extent. Sorbate A in sweet white wine contributes to the secretion of bile and pancreas, helps digestion and prevents constipation.
Diuresis, sterilization, etc.
Some liquors are high in potassium tartrate and potassium sulfate, which can induce diuresis and prevent edema. Polyphenols in wine may have bactericidal effect, so it is traditional to drink a glass of hot wine to prevent colds or flu. Wine has many functions, so I won't go into details here. (Huan Bo. com)
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