Far-infrared light wave bath room is a new type of health equipment, which uses far-infrared technology to let people enjoy health and beautiful luxury in a comfortable environment. In the far-infrared light wave bathroom, people can relax, promote blood circulation, relieve fatigue, relieve stress and improve sleep quality by adjusting parameters such as temperature, humidity, time, etc., and can also beauty beauty, detoxify and preserve health to achieve the effect of preserving health.

Operation steps of far infrared light wave bath room

1. Preparation: Before using the far-infrared light wave bath room, you need to prepare bath towels, cups, towels and other items for use.

2. Adjust the temperature: Turn on the power switch of the far-infrared light wave bath room, and then adjust the temperature of the bath room according to your own preferences and physical condition. Generally, the recommended temperature is about 45℃ for 20-30 minutes.

3. Adjust the humidity: After adjusting the temperature, you can adjust the humidity of the bathroom according to your own needs. In general, the recommended humidity is between 40% and 60%.

4. Enter the bathroom: After adjusting the temperature and humidity, you can enter the far-infrared light wave bathroom, put the bath towel and water cup in the bathroom, and then sit in a comfortable seat in the bathroom.

5. Relaxation: After entering the bathroom, you can relax, close your eyes and feel the warmth and comfort of far infrared rays, so that your body and mind can be relaxed and relieved.

6. End the bathroom: After using the bathroom, you can dry your body with a towel and drink some water, then leave the bathroom and turn off the power switch.

Health care and beauty effect of far infrared light wave bathroom

1. Promote blood circulation: Far infrared rays can penetrate deep into the skin, promote blood circulation, improve body metabolism and enhance immunity.

2. Relieve fatigue: Far infrared rays can promote the metabolism of the body, eliminate toxins in the body, and relieve physical fatigue and stress.

3. Improve the quality of sleep: Far infrared rays can promote the relaxation and comfort of the body, improve the quality of sleep, and let people have a better rest during sleep.

4. beauty beauty: Far infrared rays can promote skin metabolism, enhance skin elasticity, reduce wrinkles and spots, and make skin smoother and more delicate.

5. Detoxification and health preservation: Far infrared rays can promote human metabolism, eliminate toxins in the body, enhance human immunity and resistance, and achieve the effect of detoxification and health preservation.