American ginseng American ginseng not only has the effect of benefiting qi and nourishing yin, but also can clear fire and produce fluid, which has considerable curative effect on body fluid deficiency, thirst and dry tongue. Long-term administration can refresh the mind, promote fluid production to quench thirst, regulate balance and improve the immune function of the body. It is a good choice for nourishing and strengthening the body.
Fritillaria cirrhosa is mostly used for dry cough due to lung heat, dry cough with little phlegm, cough due to yin deficiency, and expectoration with blood.
Adenophora adenophora is sweet, slightly bitter and slightly cold. Enter the lung and stomach meridians. It has the effects of nourishing yin, moistening lung, benefiting stomach and promoting fluid production, and is suitable for dry cough, scanty phlegm and dry throat caused by lung dryness due to yin deficiency or heat injury to lung yin, and dry mouth and throat, red tongue with little fur and dry stool caused by heat injury to stomach yin due to warm disease or chronic disease due to yin deficiency and fluid deficiency.
Eucommia ulmoides Oliv Eucommia ulmoides Oliv It is a classic Chinese herbal medicine for tonifying kidney. It also has the functions of strengthening bones and muscles, preventing miscarriage and nourishing liver. It can be taken by men, women and children, especially those with weak waist and knees and weak limbs.
Codonopsis pilosula can replenish qi and blood, regulate the stomach, nourish yin and blood. For those with spleen and stomach weakness, women with qi deficiency have better curative effect.
Astragalus membranaceus is an ancient Chinese medicine, which can tonify middle energizer, promote diuresis, reduce swelling and expel toxin, and has a unique curative effect on treating asthenia of middle energizer. Spleen and stomach, appetite and digestion.
Ophiopogon japonicus is sweet, slightly bitter and slightly cold. Heart, lung and stomach meridians. It can nourish yin, promote fluid production, moisten lung and clear heart. Commonly used for lung dryness and dry cough, fatigue and cough, body fluid injury and thirst, upset and insomnia, intestinal dryness and constipation. However, because Ophiopogon japonicus is slightly cold, it is not suitable for people with water dampness, cold dampness, phlegm turbidity and obvious qi deficiency caused by spleen deficiency.
dendrobium
Dendrobium is sweet and slightly cold, and can nourish the stomach, promote fluid production, nourish yin, clear away heat, and improve eyesight, especially suitable for autumn dryness with myopia, hyperopia and mild cataract.
Almonds moisten the lungs, eliminate food stagnation and guide stagnation. The first is the function of moistening lung. Eating some almonds every day helps to prevent wind-dry colds to some extent.
Three traditional Chinese medicine soup methods When using American ginseng chicken soup, add about 5 to 10g American ginseng slices at a time and cook.
American ginseng chicken soup can tonify deficiency, strengthen body resistance, resist aging, and has the effects of nourishing qi and blood, resolving stagnation, promoting fluid production, calming the nerves, nourishing yin and moistening dryness.
Avoid eating radish and spicy food within 24 hours after taking American ginseng, so as not to affect the efficacy of American ginseng.
American ginseng can improve the body's disease resistance. Fengdou can nourish stomach yin and promote fluid production. The combination of the two herbs is a kind of dietotherapy tea, which has obvious effects of nourishing yin and stomach, promoting fluid production and relieving cough, and has a good auxiliary treatment effect on patients with stomach yin deficiency and stomach heat complicated with stomatitis.
The best way is to add some water, boil it on high fire, then cook it on low fire for 2 hours, and eat it with slag.
The lean broth of red dates and Dendrobium officinale can benefit the stomach and nourish yin, and can relieve annoyance and quench thirst.
3 red dates, Dendrobium 15g, 250g lean meat, and proper amount of salt.
Practice: Wash Dendrobium and red dates for later use, and then wash and cut lean meat into pieces. Then put all the ingredients into a clay pot, add a proper amount of water, boil with strong fire, cook with slow fire for 2 hours, and finally season with salt.