The proportion of meat eaters who have been ill is 25.4%.
Yesterday, the China Society of Traditional Chinese Medicine released "20 16 Research Report on National Health Index of Traditional Chinese Medicine", which investigated and studied the health status and health preservation status of urban residents in China from the perspective of traditional Chinese medicine, covering different regions, different economic conditions, towns of different sizes and different people in China.
The results showed that the health index of 20 16 was 60.9. The proportion of residents in healthy state is 5 1.0%, the proportion in intermediate state is 3 1.7%, and the proportion in disease state is 17.2%. Among the people who often feel anxious, 4 1.4% are sick, while among the people without anxiety, only 4. 1% are sick.
In terms of eating habits, 42.4% of people who eat supper, 36.2% who don't eat breakfast, and only 14% of people who eat regularly get sick. From the perspective of diet structure, 25.4% of the people who are mainly meat, 18.3% of the people who are mainly vegetarian, and 14.9% of the people who are mixed with vegetarians are sick.
The proportion of patients aged 20 to 44 is the highest.
According to the survey differences of different ages, the highest proportion of people in a state of disease is 23% at the age of 20 to 44, 65,438+065,438+0.7% at the age of 45 to 59, and 65,438+02.1%at the age of 60 to 80. In other words, the disease state of young people is higher than that of the elderly.
Originally, the age of 20 to 40 was the time when the body was strong and the blood was full, but in recent years, many diseases showed a trend of decreasing the age of onset. Chinese medicine experts analyze that the age of 20 to 44 is the stage of life learning and struggle. There is often an overdraft of energy and physical strength, which is extremely harmful to health, and people often feel young and healthy and do not pay attention to health care and maintenance.
From the distribution of living environment, the prevalence rate of urban residents is 18. 1%, which is higher than that of rural residents. The reasons for this result are very complicated. Generally speaking, the air quality in rural areas is cleaner than that in cities, the pressure of rural life is less, the ingredients are fresher, and so on. Rural areas have more factors conducive to health than cities.
It is healthier for families with children to live with the elderly.
Judging from the frequency of exercise, the proportion of people who keep exercising every day is 4 1.5%, and the proportion of people who are sick is 20.5%. This shows that reasonable and good exercise habits are an important way to keep healthy.
In addition, there are differences in health data among different family structures. The survey results show that the disease state ratio of "a family of three" (young couple+children) is 25. 1%. The most common health problems are stomach, liver and spleen. However, the proportion of complicated families (young couples+children+old people) is low, which is 13.8%.
In this regard, experts attending the meeting believe that the data results support that "living with the elderly after having children is more conducive to the health of family members", which also reflects that taking care of young children has a greater impact on the health of family members, and sharing care of children by the elderly at home is beneficial to the health of the whole family.
age
The prevalence rate of 20-44 years old is 23%, that of 45-59 years old is 1 1.7%, and that of 60-80 years old is 12. 1%.
sports
The health rate of daily exercise is 465,438+0.5%, and the disease rate is 20.5%.
prescribe a diet
42.4% people have the habit of taking supper, 36.2% people have the habit of skipping breakfast, and 14% people have regular meals.
living conditions
The prevalence rate of urban residents is 18. 1%, and that of rural residents is 13.6%.