Soaking feet is also a method of health preservation in traditional Chinese medicine. Diabetic patients will damage peripheral nerves after suffering from diabetes, so it is impossible to detect the water temperature of foot water when soaking feet, which is easy to burn. Second, patients with cardiovascular and cerebrovascular diseases are not suitable for soaking feet. Otherwise, it will worsen the condition and lead to death in severe cases. Third, patients with massive bleeding are not suitable for soaking feet. It will lead to local tissue ischemia, and in severe cases, it will lead to massive bleeding, which is life-threatening. The Benefits of Soaking Feet Soaking Feet has a very important position in the hearts of ordinary people in China. Everyone knows that it is good for health, but many people can't say the specific benefits.

Promote blood circulation, which is beneficial to metabolism. Feet are farthest from the heart and have the worst blood circulation. Soaking feet can promote blood flow in feet, take away waste and bring nutrition. It can stimulate blood circulation throughout the body. Stimulate the acupoints on the soles of feet. Chinese medicine explained that there is a lot of blood on the soles of the feet, which is related to human internal organs. Soaking feet can stimulate these blood and achieve the effect of prevention and health care. Soaking feet has a good auxiliary effect on many diseases.

People often say: "the rich take tonic, and the poor soak their feet." Soaking feet can reduce the probability of hypertension, heart disease and stroke. Relieve fatigue, relax body and mind, and help sleep. People who are tired can relieve fatigue by soaking their feet. Increase sleep therapy for women who are not suitable for foot soaking pregnancy and menstruation. Soaking feet will affect the fetus and menstrual disorders. People with hemorrhagic diseases will aggravate bleeding or cause internal bleeding by soaking their feet. Patients with varicose veins of lower limbs, venous thrombosis and skin injury should not soak their feet. It will aggravate the condition and even cause pulmonary embolism, which is life-threatening. Diabetic patients. Soaking feet will burn the skin of feet, leading to necrosis or deterioration.

People with serious diseases, such as organ failure, myocardial infarction, severe trauma, acute abdomen, etc. The method of soaking feet is that the water temperature is about 40 degrees, and this temperature is the best. People can bear it, and it will not cause blood to concentrate on the feet and reduce the supply of important organs. Do not soak your feet for too long, and control it at 15-20 minutes. Too long will lead to cardiovascular overload. The water needs to overflow the ankle. Dip both feet in it. You can't soak your feet immediately after a meal. It is easy to reduce the blood supply of gastrointestinal tract and affect digestion. It's best to do it one hour after supper. You can't sleep immediately after soaking your feet. I can't sleep because the blood circulation has not been restored.