A, grasp the dragon muscle technique:

1. If you want to master the dragon tendon well, you should also master the specific operation methods. Lie flat on the bed first, then stay calm, and then do some warm-up preparations to warm your body and mind.

2. The second step is to deeply massage the muscles, ligaments and acupoints in the lumbosacral region, buttocks, lower abdomen, thighs and other parts that need agricultural meridian reflection, so as to open the meridians and further relax the parts.

3. Step 3: Through the combing of the first two steps, we have entered the best state of grasping the dragon tendon, and then slowly separate our legs and grasp the kidney tendon, dragon tendon, zong tendon, facet joint and inner tendon in turn. You can follow the meridians, make them feel sore, swollen, painful, numb, etc., and then cooperate with breathing until the head sweats and heats up, so that the whole body will feel very relaxed. This is the basic thing.

Second, a brief introduction to grasping dragon tendons:

1, dragon tendon massage, which originated in Ayurveda, is considered as the oldest medical system in the world. Ayurvedic medicine spread to Thailand with the spread of Buddhism, which had a great influence on massage in Thailand. Thailand's succession to the throne follows the hereditary system, so the prosperity of royal children is related to the foundation of the country. It is said that dragon tendon massage is exclusive to the royal family and has only been handed down from the palace in modern times.

2. In fact, dragon tendon massage is a kind of massage technique, but compared with other massage techniques, it is much more difficult. In Thailand, there are not many technicians who can master dragon tendon massage. Some TV programs say that massage technicians who catch dragon tendons are almost extinct, which is an exaggeration to catch the eye.