We should drink more tea in autumn. The following is the formula of autumn health tea!

1, Ganoderma lucidum health tea

Ingredients: sun-dried green tea with big leaves, wild Ganoderma lucidum, Cordyceps sinensis, Ziziphus jujuba mill, jujube, bitter buckwheat bud and stevia rebaudiana;

Efficacy of main ingredients: tranquilizing mind, improving sleep, regulating immunity, strengthening spleen and stomach, and reducing blood fat.

Features: Full taste, mellow and smooth, long aftertaste, and fragrant lips and teeth.

2, ginseng health tea

Ingredients: sun-dried green tea with big leaves, American ginseng, Cordyceps sinensis and tartary buckwheat buds.

The main ingredients in the formula have the functions of regulating immunity, resisting fatigue, strengthening spleen and stomach, and reducing blood fat. Invigorate qi, relieve summer heat and prevent heatstroke. American ginseng has a good effect of invigorating qi, especially in summer and hot season. Wang Qingshu Yiqi decoction? The most important thing is American ginseng.

Features: The tea soup is bright red, smooth and mellow, with the unique aroma of Pu 'er tea and American ginseng.

3. Olive health tea

Ingredients: big leaf sun-dried green tea, Yunnan olive, Gynostemma pentaphyllum, Chrysanthemum morifolium, etc.

The efficacy of the main ingredients in the formula: promoting fluid production to quench thirst, clearing throat and benefiting throat, strengthening spleen and stomach, reducing blood fat and strengthening body.

Features: Tea soup is dark reddish brown, smooth and smooth, with obvious sweetness and fragrant smell.

4, papaya health tea

Ingredients: sun-dried green tea, fresh papaya, tartary buckwheat bud, etc.

The efficacy of the main ingredients in the formula: papaya is warm and sour, and enters the liver and spleen meridians; Has the effects of promoting digestion, expelling parasites, clearing away heat, expelling pathogenic wind, and strengthening spleen and stomach. Papain in papaya can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.

5, honeysuckle tea

Honeysuckle tea is a new type of health tea. Tea soup is sweet and delicious, and it sells well in domestic and foreign markets. Drinking this kind of tea often has the effects of clearing away heat and toxic materials, dredging meridians and beautifying face.

The preparation of honeysuckle tea requires 70% "tea" as the main component. The picked fresh and tender tea leaves with one bud and two leaves or one bud and three leaves are made into dry tea according to the making method of green tea. It is required that the water content should not exceed 4% (grind the tea leaves into powder by hand and break the tea stems by hand), and remove old leaves, broken leaves, tea powder and impurities. The harvesting period of honeysuckle is from May to July. When the bud turns from green to white, the upper part swells and the lower part turns blue, it can be picked. If there are flowers that have already bloomed, they should also be picked together. It should be picked before 9: 00 am, when the dew is not dry, it will not hurt the immature buds, and the fragrance is the strongest, which is also convenient for color preservation. Tea absorbs fragrance. Put the dried tea leaves and honeysuckle in a sealed container and lay them flat in the interlayer, that is, one layer of tea leaves and one layer of flowers (honeysuckle must be laid flat in the window screen bag).

;