Wrist, Chinese medicine believes that there are many nerves on the wrist, which also control the blood of the whole body. If you protect this part, your body will become very warm.

? Spring cover? This is a traditional way of keeping in good health. What parts must be kept warm in summer?

Summer is coming. At this time, cover your body properly and adapt to the environment faster. In the morning, our wrists, waist, navel and lower limbs need to be well protected. In addition to daily warmth, some health care methods can also make the health care effect more effective.

There is a Shenmen point on the wrist. This part must be kept warm.

This part is very important. Summer is coming, so we must protect this acupoint. Pressing this acupoint repeatedly with the tip of your thumb can eliminate irritability and calm your mind. But we must pay attention to safety, don't push too hard, and don't pursue so-called acid swelling, otherwise it will have a reaction to the body.

Protecting the waist can reduce a lot of unnecessary troubles.

The waist is also an important place to protect. There are many important things around this part of the human body. If you leave your waist outside for a long time and let the spring breeze blow, your waist will feel pain and illness after a long time.

For girls, we must pay attention to protecting our ankles.

People's lower body blood circulation is poor, especially vulnerable to cold current. Therefore, in spring, we should pay due attention to the warmth of legs, and we must cover our feet and legs, so as to take care of the symptoms inside the human body in real time and not lose them and damage our health. Summer is coming, so this part must be warm. If you don't pay attention to protection, then girls may have symptoms such as migraine and abdominal pain. Everyone must pay attention to it and don't sit idly by!