Medicinal materials: ten chestnuts (shelled, not peeled)

Ingredients: half a tender chicken, one slice of ginger, six bowls of clear water and appropriate amount of salt.

Exercise:

1. Wash chestnuts (if you haven't undressed yet, you can soak them in hot water to undress them).

2. Peel the tender chicken and internal organs, clean them with salt, wash them and cut them into four pieces.

3. Put the chicken, chestnuts and ginger slices into the pot, pour in clear water, boil over high fire, stew for another two hours, turn off the fire and add salt to taste, and then drink the soup.

Efficacy: strengthen the body, strengthen the kidney and satisfy hunger.

1.2. Siwu Chicken [c1] (1119, 4/22 blood supplement)

Medicinal materials: Radix Angelicae Sinensis and Fructus Lycii each 65438±02g, Rhizoma Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae each 9g, Radix Astragali and Fructus Jujubae each 65438±05g.

Ingredients: a chicken and a spoonful of salt.

Exercise:

1. Wash Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Paeoniae Alba, Radix Rehmanniae Preparata, Radix Astragali, Fructus Lycii and Fructus Jujubae with water.

2. Wash the chicken, put it in the inner pot of the rice cooker, add water until the chicken is over, and then add all the medicinal materials. Add four cups of water to the outer pot, press the switch, cook until the switch jumps, and add a spoonful of salt.

Efficacy: blood. Has the effects of improving and regulating oligomenorrhea and menoxenia, enriching blood, and activating cells.

Remarks: If you often feel thirsty or constipated, please change Rehmannia glutinosa to Rehmannia glutinosa.

1.3. White Angelica Shen Si [C2] Decoction (1015,3/18), which is used for strengthening the spleen, nourishing blood and pleasing the appetite.

Medicinal materials: 3 grams of angelica dahurica, 2 tablets of angelica sinensis, 30 grams of coix seed, 0/5 grams of poria cocos/kloc-,6 grams of atractylodes macrocephala, 30 grams of lotus seeds, 30 grams of euryales seeds, 30 grams of Chinese yam and 8 red dates.

Ingredients: six chicken wings

Unexpectedly: ginger slices, half a glass of wine, a little salt.

Exercise:

1. Soak Coicis Semen in water for two hours first.

2. Put the herbs except Angelica sinensis and Angelica dahurica into the pot, add five bowls of water, and boil for 15 minutes.

3. Wash the chicken wings, put them in the pot, add ginger slices and wine, and cook together for 15 minutes.

4. Finally, add angelica, angelica dahurica and salt to turn off the fire.

Efficacy: invigorating spleen, nourishing blood and caring skin. Poor spleen and stomach treatment, dull complexion or easy skin itching.

1.4. Braised black-bone chicken with dangshen (10/8,3/1/buqi)

Medicinal materials: 6 grams of Poria cocos, 3 grams of Acorus calamus, 0/5 grams of Codonopsis pilosula/kloc-and 0/2 grams of Lycium barbarum.

Ingredients: 500g black-bone chicken, salt.

Exercise:

1. Wash the chicken, cut it into small pieces, scald it with hot water, and then shower it with cold water.

2. Put five glasses of water and chicken pieces in the inner pot; Poria cocos, Acorus calamus, Codonopsis pilosula and Lycium barbarum are washed with water and put into the pot together.

3. Add three cups of water to the outer pot, press the switch to cook until the switch jumps, and add salt to taste.

Efficacy: invigorating qi. It can prevent myopia, enhance heart function, protect liver, improve eyesight and enhance immunity.

Remarks: It is best to buy nine-section Acorus calamus with hypertrophy, yellow color and many knots, which can warm and tonify the heart and stomach function, and is suitable for people with irritability, mental retardation and indigestion.

Avoid: don't eat too acidic food when drinking this soup, so as not to increase the burden on the liver.

1.5. Korean ginseng chicken

Medicinal materials: 9 grams of Korean ginseng, 3 grams of polygala tenuifolia and 6 grams of tortoise plastron.

Ingredients: chicken 1 piece, 5 mushrooms, glutinous rice 1/2 cups, salt 1 teaspoon.

Exercise:

1. Wash the chicken and put it in the pot; Soak mushrooms in water, remove pedicels, wash them and put them in a pot.

2. After washing the glutinous rice, soak it in clear water for about six hours and drain it.

3. Soak ginseng, polygala tenuifolia and tortoise plastron in water, then put the soaked glutinous rice, seal the chicken belly with a toothpick, and add about six glasses of water.

4. Add four cups of water to the outer pot, press the switch to cook until the switch jumps, and add salt to taste.

Efficacy: It can tonify qi and blood, is very beneficial to heart qi and blood weakness, and can improve children's poor memory, bed wetting and other symptoms.

Avoid: Women should not eat between menstrual cycles.

1.6. Haima silky fowl

Medicinal materials: two seahorses, medlar 15g, and angelica 3g.

Ingredients: 500g black-bone chicken, 2 teaspoons of salt1.

Exercise:

1. Wash the chicken, cut it into small pieces, scald it with hot water, take it out, shower it with cold water and drain it.

2. Put five glasses of water and chicken pieces in the pot; Wash hippocampus, Lycium barbarum and Angelica sinensis with water and put them into the pot together.

3. Add four cups of water to the outer pot, press the switch to cook until the switch jumps, and add salt to taste.

Remarks: The deep sea seahorse is better to buy seahorses, and the effect is the same regardless of the color.

Avoid: people who are prone to flatulence should put less medlar.

1.7. Jiu Shao Chicken

Medicinal materials: 8 red dates, 3 grams of Ligusticum chuanxiong, 3 grams of cassia twig and angelica sinensis, 6 grams of Eucommia ulmoides, 0/2 grams of Lycium barbarum/kloc, and 0/5 grams of Astragalus membranaceus/kloc.

Ingredients: half a chicken, five mushrooms, a bottle of rice wine and a proper amount of salt.

Exercise:

1. Wash the chicken, cut it into large pieces, scald it with hot water, take it out, shower it with cold water and drain it. Soak the mushrooms until they are soft, and then remove the pedicels.

2. Wash red dates, Ligusticum chuanxiong, Cinnamomum cassia twig, Angelica sinensis and Eucommia ulmoides Oliv. Add water to Fructus Lycii and Radix Astragali, put them in the bottom of the pot, add chicken and a whole bottle of rice wine.

3. Boil the Chinese herbal medicine, chicken and rice wine in the pot directly with strong fire, and light the rice wine in the pot with a lighter. When the fire goes out naturally, add four glasses of water and mushrooms to boil, turn down the fire and stew for about 50 minutes, and finally add a proper amount of salt.

Efficacy: It can nourish the functions of heart, liver and spleen, dispel rheumatic pain, joint pain of limbs and prevent colds. It is also very suitable for women with postpartum weakness and can improve the symptoms of postpartum dizziness and headache.

Remarks: When purchasing Ramulus Cinnamomi, you should choose the one with tender meat, reddish brown color and fragrant smell, and the quality is better.

Avoid: people with high fever should not eat it.

1.8. Ginkgo biloba and Ligustrum lucidum black-bone chicken.

Medicinal materials: Ginkgo biloba, Astragalus membranaceus 15g, Arctium lappa 150g, Lycium barbarum 12g, Ligustrum lucidum 6g and Cuscuta chinensis 6g.

Ingredients: 500g black-bone chicken, salt.

Exercise:

1. Wash black-bone chicken, cut into pieces, scald it with hot water, then shower it with cold water and drain it; Mix Fructus Ligustri Lucidi and Semen Cuscutae, and put in a cloth bag.

2. Scrape the burdock skin, cut the hob block and soak it in salt water to prevent blackening.

3. Add chicken and six glasses of water, wash ginkgo, astragalus and medlar, put them in a pot, and then add a small cloth bag filled with Ligustrum lucidum and Cuscuta chinensis.

4. Add three cups of water to the outer pot of the rice cooker, press the switch until it jumps, and add burdock; Add another glass of water to the outer pot, continue to cook until the switch jumps, and finally add the right amount of salt.

Efficacy: It can regulate menstrual cycle, improve menstrual disorder, and also improve the symptoms of uterine prolapse caused by insufficient blood gas due to yin deficiency.

Remarks: If you can eat it continuously for 5-7 days, the effect will be better.

1.9. Walnut jar pigeon

Medicinal materials: fresh yam 200g, dried yam 15g, walnut 12g, medlar 12g.

Ingredients: a young pigeon, 1/2 teaspoons of salt.

Exercise:

1. Peel the fresh yam, wash it, and cut it into hob pieces.

2. Put four cups of water in the pot, then put the squab, wash the walnuts, medlar and dried yam and put them in the pot.

3. Add three cups of water to the outer pot of the rice cooker, press the switch until the switch jumps, and add yam; Add half a cup of water to the outer pot, continue to cook until the switch jumps, and finally add half a teaspoon of salt.

Efficacy: It can improve eyesight and help sexual hypofunction. Suitable for people who urinate too much and have nocturnal emission easily.

Remarks: the flavored walnuts sold in supermarkets are not effective, so it is better to buy them in Chinese medicine shops without seasoning.

Avoid: Please reduce your consumption if you have bad breath.

1. 10. Stewed pigeon with dangshen and poria cocos.

Medicinal materials: Codonopsis pilosula 12g, Poria cocos, Atractylodes macrocephala 6g each, Glycyrrhiza uralensis 3g, Jujube 18g.

Ingredients: a young pigeon, salt.

Exercise:

1. Wash the squab, scald it with hot water, then shower it with cold water, and add four glasses of water to the pot.

2. Wash Radix Codonopsis, Poria, Atractylodis Rhizoma, Glycyrrhrizae Radix and Fructus Jujubae with water, and put them into the pot together.

3. Add three cups of water to the outer pot of the rice cooker, press the switch until it jumps, and add the right amount of salt.

Efficacy: This soup is rich in protein and vitamins, which can enhance gastrointestinal function. Suitable for people who have a bad appetite and are prone to bloating after eating.

Avoid: Please reduce the cold diet when drinking this soup.

1. 1 1. Braised frog with American ginseng and safflower

Medicinal materials: American ginseng 15g, saffron 3g, gastrodia elata 9g.

Ingredients: 250g frog, three scallops, three slices of ginger, 2 teaspoons of rice wine 1/4 teaspoons of salt1/.

Exercise:

1. Wash and chop the frog; Soak scallops in water for about 2 hours.

2. Put the saffron into the pot and add four glasses of water; Wash American ginseng and gastrodia elata with clear water, and then put them into the pot with scallops and frogs.

3. Add three cups of water to the outer pot of the rice cooker, press the switch until it jumps, and add ginger and salt.

Efficacy: it can prevent colds, increase resistance and protect gastrointestinal function. Suitable for people with poor resistance and frequent colds.

Bogey: This soup should not be eaten between 1 1 am and 1 pm, and it is not suitable for people with high fever.

1. 12. papaya peanut chicken

Medicinal materials: papaya, jujube

Ingredients: half a chicken and peanuts 1-2 cups.

Exercise:

1. Boil peanuts in a quick pot with half a liter of water for 20 minutes.

2. Chop the chicken, wash it, drain it, scald it in Sichuan, pick it up and wash it.

3. Put the chicken, boiled peanuts, papaya and split dates into a casserole or rice cooker, and simmer for 30-50 minutes until cooked.

Efficacy: benefiting qi and nourishing blood, consolidating the foundation and strengthening the yuan.

Remarks: The so-called papaya refers to the papaya sold in Chinese medicine shops, not the fruit papaya.

1. 13. Steamed chicken with glutinous rice

Medicinal materials: half a catty of glutinous rice and appropriate amount of ginger.

Ingredients: 1 catty of chicken and appropriate amount of onion.

Seasoning: appropriate amount of wine and salt.

Exercise:

1. Wash the chicken with clear water, gut it, and chop the bones into small pieces. Put the chicken pieces into a pot, add water, add onion, ginger, wine and salt, first boil them with strong fire, and then simmer them with slow fire until they are cooked.

2. Wash the glutinous rice and put it in a large bowl, add a proper amount of chicken soup, and then add the stewed chicken pieces.

3. Put it in a steamer and steam the glutinous rice in water.

Efficacy: greatly replenish vitality and nourish five internal organs. Suitable for people with malnutrition, weakness, fatigue and sexual hypofunction.

Avoid: people who have a cold and fever should not eat, and those who get angry and cause headache, dizziness, irritability, bloating and constipation should not eat. Dyspepsia caused by weakness of spleen and stomach should be used with caution.

1. 14. Ginger duck (Yang 12/3 1)

Medicinal materials: ginger 200g, Astragalus membranaceus 15g, Cinnamomum cassia 6g, Angelica sinensis 6g, Radix Rehmanniae 6g, and Lycium barbarum 12g.

Ingredients: 600g duck.

Seasoning: sesame oil 1/4 cup, salt 1 teaspoon.

Exercise:

1. Brush the ginger, pat it loose with the back of a knife, and cut it into pieces for later use.

2. Put sesame oil in the pot, add ginger and stir-fry, add duck and stir-fry, and then add eight glasses of water.

3. Wash Radix Astragali, Cortex Cinnamomi, Radix Angelicae Sinensis and Radix Rehmanniae Preparata with water, then put them into the soup, boil them with strong fire, then simmer for 70 minutes, then add Lycium barbarum for 5 minutes, and finally add salt to taste.

Efficacy: It has the functions of dredging blood vessels and tonifying kidney, and is suitable for people with cold hands and feet when the quilt cover is not hot in winter.

Remarks:

1. The so-called sesame oil refers to black sesame oil. Please don't use sesame oil.

2. Ginger, please choose ginger mother, because ginger mother has the best effect of dispelling cold.

3. This dish can be served with sesame oil noodles or with ginger duck soup.

4. Ginger duck can be directly cooked in hot pot, because the duck meat is fried with sesame oil before scalding, so its soup is thick and turbid, so it doesn't need to be stewed in water.

1. 15. steamed frog with American ginseng and lotus leaf

Medicinal materials: two yuan of ginseng tablets.

Ingredients: a catty of frog, appropriate amount of onion and a piece of lotus leaf.

Marinade: 2 teaspoons of ginger juice, half a teaspoon of soy sauce, 6 teaspoons of salt 1, sugar 1 teaspoon, white powder 1 teaspoon, and oil1teaspoon.

Exercise:

1. Chop and wash the frog, drain, cut into large pieces, add the marinade and mix well.

2. Put it on a plate covered with lotus leaves and spread American ginseng slices.

3. Drain water, steam for 10 minute, and add onion.

Efficacy: It has the effect of relieving summer heat and clearing away heat.

1. 16. Stewed chicken with black sesame seeds

Medicinal materials: longan 100g, black sesame 100g.

Ingredients: a hen, onion, ginger, salt and wine.

Exercise:

1. Wash the internal organs of hens, put them in a pot, and add onions, ginger, salt and wine; Clean black sesame seeds and longan pulp, put them in a pot, cover the pot tightly and steam for three hours.

2. Pick out onions and ginger, eat chicken and drink soup.

Efficacy: nourishing heart and spleen, nourishing qi and blood, calming nerves and blackening hair. Suitable for guilty conscience, premature gray hair, dry stool, insomnia, forgetfulness and fright.

Avoid: those who have phlegm fire inside should avoid taking it.