However, after reading Ronghao Li's menu, we found that male stars are so cruel when they lose weight, which is unexpected. We can see that, first of all, we can only eat one meal a day, but we can cook everything, such as broccoli, chicken breast and sweet potato. At the same time, keep reasonable exercise every day, for example, exercise for an hour at a time. Of course, the most important thing is to have a good psychological quality and be patient when you are hungry, because you can consume fat. Under this strict self-management, Ronghao Li lost 16 A Jin month. Not only does she have a good figure, but her eyes are bigger than before.
Many people say that stars are not short of money, so they always eat well and drink well. For example, Li Xiang once said that his family's monthly living expenses are more than 600,000. Although his statement scared Bian Xiao out of her wits, he actually saw what she ate and finally knew why life was so expensive. You know, the food he chose is all imported good ingredients, and even Bian Xiao has never seen it. No wonder it is so expensive. Of course, from them,
But for stars, it is inevitable to lose weight when necessary. In fact, besides Ronghao Li, there are many other stars who make great efforts to lose weight. Many people say that stars are fat and thin just like playing. In fact, this is mainly because the stars have strong willpower and can switch freely between fat and thin.
For example, Andy once had his own diet meal and could cook anything. The Sitar tan diet, which was popular for a long time, basically stopped seeing meat after one week. The only thing that can be called harmonious meat should be eggs. For all kinds of foodies nowadays, such a recipe is simply a torment, because every day is like the rhythm of eating grass. So after reading these diet recipes of stars, I believe everyone will know that as a star, it is not easy to keep in good shape.