Traditional Chinese medicine in red jujube ginger tea believes that ginger has the effects of expelling wind and dispelling cold, nourishing stomach and stopping vomiting, which is especially suitable for middle-aged and elderly people with yang deficiency and women who are afraid of palace cold. Ginger jujube tea is a hot drink recommended for health preservation in winter, which is very suitable for friends with spleen and stomach deficiency and cold. Drinking a cup every day can effectively dispel cold and moisten dryness and resist severe winter.
3 red dates and longan tea first peel the red dates and longan respectively. Brew in hot water (about 1 pot) for 8- 10 minutes. Add sugar at last. In the case of adding honey, the water for making jujube tea does not need to be higher than 60 degrees, otherwise it will destroy the nutritional components of honey. Jujube longan tea can supplement women's blood gas, promote blood circulation, keep warm and beautify. It is recommended to drink for a long time, and the effect will be more obvious.
4 brown sugar medlar old ginger tea brown sugar is warm, sweet, enters the spleen, and has the functions of benefiting qi and enriching blood, strengthening the spleen and warming the stomach, promoting blood circulation and removing blood stasis. Old ginger (ginger mother) is pungent and can replenish blood and activate collaterals. Specific method: Prepare a piece of old ginger, 50g of medlar, 50g of brown sugar and 500mg of water, wash the old ginger and medlar, and put all the materials into a pot to cook for about 15min.