1, fishing can be a good exercise of concentration, attention is not lasting, but it is a big problem at work. Lack of concentration leads to low work efficiency. Many people may not be aware of this problem, or they may be aware of seeking help from drugs. In fact, fishing is better than taking drugs once and for all. Drugs have side effects on human body and fishing is harmless. Because fishing should concentrate on observing the ripples on the water surface to judge whether the fish are hooked, it is necessary to pay attention to the changes of the ripples on the water surface for a long time.

Fishing can be used for health care. According to the classification of fishing places, it is generally creek fishing, pond fishing, reservoir fishing, rock fishing, boat fishing and sea fishing. It can be seen from this classification that fishing places are outdoors with water. There is a lot of oxygen in the air of rivers, lakes and beaches, so you can often breathe fresh air. Fresh air can promote healthy blood circulation, increase the oxygen content in the blood, make the body full of vitality, accelerate the metabolism in the body, and improve the body function over time.

3. Fishing can also calm the mind and relieve mental stress. Although the entertainment and noise of the city can stimulate people, they are consuming people's attention and memory. Fishing contacts nature, bringing peace and tranquility, staying away from the noise and pressure of the city, temporarily liberating, relaxing and beneficial to the body.

4, fishing can delay osteoporosis in the elderly, fishing should be more exposed to nature, the body will often be exposed to ultraviolet rays, increase vitamin D to promote the absorption of calcium, thereby increasing the strength and density of bones, thus delaying osteoporosis in the elderly.

You can fish all year round, even without 24-hour restriction. As long as the fisherman wants to fish, of course everything will have the best time. The best fishing time is different in different seasons. Warm spring in bloom is not the best season for fishing, but the temperature in spring is still relatively low. The water temperature is too low to catch fish, so 10 is generally needed. After that, the sun rose long enough and the water temperature gradually increased. The temperature in early summer is not so hot, and it is relatively cool in the morning and evening. Fish is the most active this season, so early summer is suitable for fishing in the morning and evening. When the temperature is too high in midsummer, it is basically hot, and fish rarely go ashore. Therefore, the temperature drop is not so hot from 3: 00 to 8: 00 in midsummer, and the fish will be close to the shore, making it easier to catch fish. The autumn when Jingui is fragrant is generally cool in the morning and evening, so the time in the morning and evening is the best fishing time; In winter, the cold is pressing, and the fish will enter the lazy period, so the best fishing time is from 10 to 3 pm in winter.