Some people have a good temper after drinking and don't like to get angry very much. Friends and relatives feel that they have changed.

Some people sleep well and dream less;

Some people are in a good mood after drinking and feel that everything is so beautiful;

Some people drink it, and their mouths are not bitter when they get up in the morning;

Some people don't feel dizzy or have a headache after drinking;

Some people have their period, not too early or too late, just right;

Some people are not tired after drinking milk, and their breasts no longer hurt;

Some people's eyes are not dry after drinking, and their eyes are much brighter;

Some people drink less;

Some people just drink the skin;

……

Why can so many different symptoms be improved? Because these symptoms are caused by poor liver! When the liver is cured, it will be fine naturally.

What kind of prescription is this?

This prescription is specially formulated for female friends and people with bad liver qi. It integrates liver-clearing, liver-nourishing and liver-soothing, and also protects the spleen and stomach-carefree.

Let this diet prescription out first, so that friends can have a quick look:

Chrysanthemum, wheat, mulberry, medlar and rose, bergamot, Poria, jujube and licorice.

This recipe contains four groups of foods with the same origin of medicine and food.

The first group of foods with the same origin of medicine and food: the purpose is to clear liver and purge fire, and chrysanthemum and floating wheat are used.

Nowadays, many people are very angry and easily lose their temper. It's just that anger does great harm to the liver, and every time you get angry, you will consume a lot of liver blood. To nourish the liver, we must first clean up the evil fire in the liver. Then who will clean up this fire poison? Shit, chrysanthemum. Chrysanthemum, white in color, originally entered the lung meridian. Why can you clear your liver and improve your eyesight? Jin Kemu is used. Chrysanthemum is the heaviest in autumn, the five elements in autumn belong to gold, and the five elements in liver belong to wood, Jin Kemu. Use the golden breath of chrysanthemum to restrain the wood breath of liver. If the chrysanthemum turns into a fire, you won't be upset. You have a headache, swollen breasts and acne.

Angry people are bound to be angry, because wood is used to make fires, and chrysanthemums can just prevent this from happening.

While cleaning the liver fire with chrysanthemum, clean the heart fire with floating wheat. Floating wheat is a small amount of wheat scattered in a water tank, and floating wheat comes up. Therefore, it is very light, and light products are particularly good at conditioning diseases caused by scorching. What is upper focus? It is the heart of the monarch and the lungs of the monarch. Therefore, floating wheat can search out the inner virtual fire. When the virtual fire disappears, your heart will be calm and you will sleep peacefully.

The second group of foods, Mulberry and Lycium barbarum, with the aim of nourishing liver, liver blood and liver yin, are the main forces of this prescription.

The liver is yin and uses yang, and the liver stores blood, so the liver needs a lot of yin blood to nourish it. If the liver dies of deficiency of blood, the liver will gradually become hard and not soft, just like a field cracked after a long drought. Whether the function of the liver is normal depends entirely on whether the liver blood is sufficient. Therefore, the first priority of nourishing liver is to replenish liver blood. Especially women, women are born with liver and lose blood every month. Replenishing liver blood is a lifelong matter.

How to soften the liver and how to fill the blood bank of the liver? Mulberry is the best homologous food for nourishing liver and enriching blood. Mulberry nourishes liver and kidney, and has a flat nature. The color black enters the kidney, but it also bears fruit in spring, which is the heaviest. Spring belongs to the liver, so mulberries enter the liver. Do you think mulberries are as black as our eyes? So mulberries are especially good for eyes and hair. The liver began to understand the eyes and the hair was blood. When the liver is well, the eyes will not be dry and yellow, and there will be no red blood. Liver blood is sufficient, and the hair is moistened by liver blood, which is naturally supple and shiny. People with a bad liver will dry up and turn yellow.

Supplementing liver blood is the first priority of nourishing liver. Eating mulberries alone is a little weak, so mulberries are called Lycium barbarum, and Lycium barbarum also supplements the liver to help. Many people think that Lycium barbarum is used to tonify the kidney, but it is not. Lycium barbarum supplements the liver the most, followed by the kidney. Therefore, Chinese medicine cannot treat eye diseases without Lycium barbarum, such as Mingmu Dihuang Pill and Qiju Dihuang Pill. Even western medicine has studied the pharmacological components of Lycium barbarum, and found that there are lutein in Lycium barbarum that western medicine thinks is good for eyes.

The third group of food with the same origin of medicine and food: rose and bergamot, aims at soothing the liver. As soon as the liver is happy, it will work for you.

We often say health, health, what is health? This kind of cultivation is to let nature take its course. Don't deliberately, don't fight. Nourishing the liver is to conform to the temper of the liver. We will give it whatever it likes, follow the liver's temper, don't suppress it, and let it grow freely. This is soothing the liver.

The liver likes to stretch and dance in the wind like wicker in spring. The liver especially doesn't like your depression. If you are depressed, the liver will feel wronged, and once wronged, it will do things.

We often say that to be the best and truest self, soothing the liver is to make the liver the best and truest self.

A woman's favorite rose is a master of soothing the liver, which can make the liver become the best self. Roses smell like flowers. They are open, comfortable, embrace the world, warm and happy. Women will be happy to see roses. Roses are warm, can conform to the nature of the liver, nourish liver qi, relieve depression qi, and make the liver and gallbladder soothing and more elegant, like wicker swaying gently in the breeze, how comfortable and cozy.

In a word, roses are the flowers that women should have most, whether it is love or health care. The greatest beauty of roses can also regulate women's liver spots. Liver spot is a sign of stagnation of liver qi.

It is also very important that there is an upward trend in rose lake. Its medicinal value is rising. It is precisely because of this rising gas that the mulberry wolfberry we add can play a role, otherwise it will be a pile of dead blood. To make the blood of Mulberry and Lycium barbarum rise to the head and face, it is necessary to rely on rose lake to enhance the true qi.

In fact, Shugan Rose alone is enough, but Rose is a little lonely, so I called my brother bergamot as my companion. Bergamot also soothes the liver and regulates qi. Cantonese people are familiar with it and like to use bergamot to get rid of dampness. Why can bergamot still get rid of dampness? Because regulating qi can dispel dampness, regulating qi is equivalent to blowing a gust of wind to the body, and the wind wins the dampness.

The world is full of wonders, and bergamot really looks like bergamot. The fragrance of bergamot can awake the spleen and freshen the air. Just put one in the toilet. Bergamot is a warm fruit, which has the functions of roses and dried tangerine peel, and can soothe the liver and regulate qi, regulate the stomach and relieve pain.

When the rose and the bergamot were talking and laughing, the liver was relieved and began to work happily for you.

The fourth group of foods with the same origin of medicine and food, Poria cocos, jujube and licorice, aims to keep the spleen and stomach and make the wheel of the spleen and stomach rotate.

Why do you want to add so many drugs to strengthen the spleen and strengthen the body?

Because there is a saying in Chinese medicine that the liver transmits the spleen. What do you mean? In other words, if there is something wrong with the liver, it will definitely lead to something wrong with the spleen. This is the so-called Ganmuke spleen soil. If the liver qi is not comfortable and the spleen and stomach transport slowly, there will be abdominal distension, abdominal distension, overeating, constipation and even vomiting blood.

It's like walking and singing, and suddenly a big tree falls and blocks your way.

There is another reason, no matter what disease you get, don't forget to strengthen the spleen and nourish the stomach when you recuperate, because the spleen and stomach are the center of the five internal organs. If the wheels of the spleen and stomach don't turn, the other six internal organs will be paralyzed.

In this prescription, Poria cocos strengthens the spleen and eliminates dampness, while Glycyrrhiza uralensis keeps the qi of the spleen and stomach, and jujube goes straight.

Tonifying the spleen, so that the spleen and stomach will be equipped with a golden bell jar, so that the liver will not easily transmit evil spirits to the spleen and stomach, and the spleen and stomach will not suffer jointly.

Jujube, licorice and floating wheat, together, are the famous Ganmai Jujube Soup, which is a wonderful prescription specially created by medical sage Zhang Zhongjing for menopausal women.

This is the liver-nourishing tea that makes women happy. Including clearing liver, nourishing liver and soothing liver. I also added a golden bell jar for you: strengthening the spleen.

What kind of person must drink liver-nourishing tea to live happily?

People who are often angry;

People who often stay up late;

A regular drinker;

People who are often unhappy;

People who have poor sleep and often wake up from/kloc-0 to 3 o'clock at night;

People with bad eyes and bad hair;

People who are prone to virtual fire;

People diagnosed with cirrhosis by the hospital;

Menopausal women and menstrual period must drink alcohol;

Women must drink it, because nourishing the liver is a woman's lifelong task.

It is recommended to drink it two hours before going to bed at night, which is especially helpful for sleep.