Fish balls are familiar to everyone. In normal times, we often eat this kind of food, which will be of great help to our health. Moreover, there are many ways to eat fish balls. Fish ball soup with fresh mushrooms is one of the common ways to eat fish balls, which will be good for your health. So how to make fresh mushroom and fish ball soup would be better. Let's have a look.

Ingredients of fish ball soup with fresh mushrooms

200g of fish balls, 0/50g of fresh straw mushroom/kloc-,0/50g of lettuce/kloc-,80g of carrot, and proper amount of coriander, onion, ginger, salt, pepper and sesame oil.

Practice of fish ball soup with fresh mushrooms

1. First, peel and wash carrots, and then slice them.

2, parsley, onion chopped, set aside.

3. Volvariella volvacea needs to be pedicled, because it is older and affects people's taste.

4. Volvariella volvacea tastes different and needs to be scalded with boiling water. Then put it in cold water to cool.

At this time, you can put a proper amount of water in the pot. After the fire boils, add carrots and straw mushrooms and bring to a boil.

6. When they are all cooked, you can put the lettuce and fish balls in.

7. After about a quarter of an hour, you can start seasoning. Add salt, monosodium glutamate and oil.

8. After the seasoning is completely integrated into the ingredients, it can be eaten. Add chopped green onion and coriander before serving.

Edible efficacy of fresh mushroom and fish ball soup

This soup is delicious, which can promote people's appetite and bring benefits to the human body: protecting blood vessels, stimulating appetite, preventing tumors and so on. Fish is rich in fatty acids, which is very important for pregnant women. It can promote the development of fetal brain and nervous system and the intellectual development of infants. Eating fish often can prolong people's life. It can also protect people's eyesight and prevent the risk of macular degeneration caused by aging. Volvariella volvacea is rich in vitamins and trace elements. In particular, the content of vitamin C can promote human metabolism, improve human immunity and detoxify.

Fish ball soup with fresh mushrooms is familiar to everyone. I often eat this dish. It is very meaningful to our health, especially to protect our blood vessel health. In addition, eating fresh mushroom fish ball soup can promote gastrointestinal health and stimulate appetite, so we should eat this dish in peacetime, which will be good for our health.