1, red ginseng slice Lycium barbarum squab soup, first prepare 50g of red ginseng slice and a squab, and appropriate amount of Lycium barbarum. Then clean the slices of Lycium barbarum and red ginseng and pour them into the pressure cooker. Then pour some boiling water and soak it for 20 minutes to get rid of the smell faster. Then put the washed ingredients into the water soaked with ginseng slices. Finally, add some water, cover the pot, boil, simmer for 40 minutes, and turn off the fire directly. Through this soup spectrum, it can play a very good role in tonifying kidney, thus playing a very good role in benefiting essence.

2, turtle medlar lily soup, prepare a turtle and the right amount of medlar and lily. Then cut the soft-shelled turtle into small pieces, put Lycium barbarum, lily and soft-shelled turtle into a pot, add appropriate amount of water, cook for 40 minutes with high fire, and then stew for one hour with low fire. This soup can clear away heat and deficiency, nourish yin and tonify kidney. As far as Lycium barbarum is concerned, its medicinal properties are very peaceful, and it is a very good medicine for prolonging life and strengthening the body. Moreover, lily can clear the heart and soothe the nerves, moisten the lungs and relieve cough.